Dana Eagle
Calm guidance for life’s difficult moments
- Credentials
- LCSW
- Experience
- 3 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Dana
Dana Eagle is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings three years of direct clinical experience and focuses on common struggles like stress, anxiety, grief, depression, and relationship concerns. Dana uses straightforward, compassionate care to help people facing mood disorders, trauma, and life transitions.
She leans on approaches that center the person and their goals. Sessions feel collaborative and practical. Dana listens first, then helps set clear, manageable steps for change using tools drawn from cognitive behavioral therapy and solution-focused work.
Background and approach
Her style is warm and encouraging. She pays attention to each client’s background and life context while keeping the work grounded and action-oriented. Conversations are meant to be down-to-earth and respectful rather than clinical or overwhelming.
In sessions she addresses specific problems like panic attacks, coping with loss, caregiving stress, and issues around identity and self-esteem. She also supports people managing complex mood symptoms including bipolar disorder and paranoia, and concerns such as isolation, attachment wounds, and body image. Dana offers phone, video, live chat, and text-based messaging formats.
She asks new clients to complete a short matching questionnaire to get started and then schedules sessions based on availability. The process aims to be simple so families and individuals can focus on the work that matters.
Therapeutic approaches and online care
Client-centered therapy focuses on listening and understanding where the person is coming from. The therapist reflects concerns back, respects each person’s perspective, and helps clients set their own goals. This approach is useful for people who need empathy and steady support while they make changes.Cognitive behavioral therapy, or CBT, teaches skills to change unhelpful thoughts and behaviors. It breaks down problems into small steps and uses practical exercises that can reduce anxiety, panic, and depressive patterns. CBT often appeals to people who want clear tools to try between sessions.
Solution-focused therapy concentrates on current strengths and small, achievable goals. Rather than dwelling on the past, it highlights what is already working and builds from there. This can be helpful when someone needs fast, focused change for a specific problem.
Working together, the therapist and client will choose which approach or mix of approaches feels best. Dana treats that choice as a shared decision, adapting methods to match the client’s needs, goals, and preferences. The plan can change as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules and to keep momentum between meetings. For people juggling work, school, or caregiving, online options reduce travel and help maintain consistent care.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Relationship issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Dana
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point