Cynthia Collins-Jackson, LPC - Therapist in Texas

About Cynthia

Cynthia Collins-Jackson is a Licensed Professional Counselor who focuses on family and parenting concerns among a broad set of life stresses. She writes with a warm, direct voice and brings practical strategies to sessions. Cynthia aims to help people manage anxiety, depression, trauma, relationship strain, grief, and substance-related struggles.

She also supports coping with life changes, parenting challenges, and issues tied to mood and attention. Her style mixes structured techniques with compassionate conversation.

Background and approach

Cynthia draws on Cognitive Behavioral Therapy to challenge unhelpful thinking and Dialectical Behavior Therapy for emotion regulation skills. She is trained in Eye Movement Desensitization and Reprocessing, including advanced work for chronic pain, and uses tools from the Gottman Method for relationship concerns. Cynthia began her clinical work in inpatient psychiatric care and spent several years with mobile crisis outreach.

That hands-on background shaped her approach to urgent emotional needs and complex presentations. She has eight years of counseling experience and holds a Texas LPC, license number TX LPC 74855. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging.

The practice uses a subscription model that can be canceled at any time and cost varies with location and therapist availability. Outside clinical work she is an ordained minister with long standing experience in pastoral care. Her manner is welcoming and often lightened with a bit of humor while keeping focus on helping people feel seen and regain a sense of worth.

How Cynthia’s approaches translate to online care

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. Online sessions use guided practice and homework to build new habits for stress, anxiety, and mood issues.

EMDR, Eye Movement Desensitization and Reprocessing, helps people process traumatic memories that still cause pain. In virtual work she adapts EMDR protocols for the online format to address trauma and chronic pain symptoms with paced processing.

Finding the right approach is part of the work together. Cynthia will talk with each person about goals and preferences, then pick or combine methods to fit their needs. The decision is collaborative and may change as progress happens.

Online therapy here uses video calls, phone sessions, live chat, or text-based messaging to make care more flexible. These options let people connect from home, fit sessions around schooling or work, and keep momentum between meetings. Licensed professionals can use these tools to teach skills, run EMDR sessions adapted for distance, and check in more frequently when needed.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Frequently asked questions

What concerns can Cynthia help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse, relationship struggles, parenting challenges, grief, addictions, bipolar and ADHD related issues.

What is her general therapy style?

Her style blends direct, practical techniques with a warm, conversational tone and occasional humor. Sessions balance skill-building with space to talk through difficult feelings.

What sort of clinical background does she have?

She worked five years in an inpatient psychiatric hospital and with mobile crisis outreach before moving to independent practice since 2016, totaling eight years of counseling experience.

What are her credentials and where is she located?

She is a Licensed Professional Counselor with Texas license TX LPC 74855 and practices from Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Can she work with international clients?

International clients are not currently accepted.

What session formats are available?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging.

How are fees handled and how does one begin?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule a time.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Texas
Languages: English

Next step

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