PuttingFamilyFirst

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CC Portrait of Christopher Chaney
Online therapist

Christopher Chaney

Practical, steady support for family and life stress

Credentials
LPCC
Experience
27 years
Licensed in
Kentucky
Languages
English
Format
Online sessions

About Christopher

Christopher Chaney is a licensed professional clinical counselor who helps adults navigate stress, anxiety, depression, grief, and family conflicts. He also supports people facing parenting challenges, relationship strain, compassion fatigue, and life changes such as aging or job stress. Christopher works from Kentucky and draws on 27 years of clinical experience to offer steady, practical support.

He favors clear, goal-oriented work. Sessions focus on identifying small, doable steps that reduce distress and improve daily functioning.

Background and approach

Christopher uses cognitive behavioral techniques to spot unhelpful thinking patterns. He adds solution-focused strategies to help clients discover and test practical fixes that fit their lives. Sessions are offered in English and use a mix of live formats designed for access and convenience.

Christopher aims to make care easy to fit into busy schedules and to coordinate with community prescribers when medication management is relevant. His background includes long experience with mood disorders, obsessive-compulsive symptoms, trauma-related concerns, and complex family problems. He also addresses issues like abandonment, adoption and foster care, caregiver stress, codependency, and isolation.

Christopher approaches work with respect and a focus on what clients can do now. He emphasizes collaboration and building on strengths so people leave with concrete tools they can apply between sessions.

Therapeutic approaches and online support that fit your life

Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, empathy, and building a trusting relationship so clients can explore what matters most. This approach is helpful for people who want a supportive, collaborative space to work through feelings and decisions.

Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions. It teaches simple exercises to test unhelpful beliefs and try new behaviors. CBT is useful for anxiety, depression, mood issues, and many everyday stressors.

Solution-Focused Therapy concentrates on concrete steps and what changes would look like. Sessions aim to identify practical, short-term strategies clients can try between meetings to make immediate progress.

Choosing the right approach is part of the work together. The therapist will talk with clients about their goals, preferences, and needs and tailor techniques accordingly. The process is collaborative so adjustments can be made as progress unfolds.

Online therapy offers practical benefits like flexible scheduling and easier access from home or work. Christopher provides video calls, phone sessions, live chat, and text-based messaging to match different comfort levels and life demands. These options make it simpler to fit regular sessions into busy family and work routines while still following a clear plan for change.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Christopher address?
He works with stress, anxiety, depression, grief, family problems, parenting challenges, relationship strain, compassion fatigue, bipolar symptoms, ADHD, and related issues such as abandonment, caregiver stress, codependency, OCD, PTSD, and somatization.
What kind of therapy approach does he use?
His approach blends client-centered listening with cognitive behavioral techniques and solution-focused work. That means sessions look at unhelpful thoughts, try new behaviors, and focus on practical solutions that fit daily life.
How much clinical experience does he have?
He has 27 years of professional experience working with adults on mood disorders, trauma-related concerns, obsessive-compulsive symptoms, and family conflict.
Where is he licensed and practicing?
He is licensed as an LPCC - Licensed Professional Clinical Counselor - in Kentucky with license number KY LPCC 103677.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to provide different ways to connect.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
To start, choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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