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CB Portrait of Christine Burns
Online therapist

Christine Burns

Calm guidance for life’s difficult transitions

Credentials
LCSW
Experience
26 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Christine

Christine Burns is a licensed clinical social worker in Texas with 26 years of experience. She helps people who are dealing with stress, anxiety, grief, depression, and major life changes. She also supports concerns around addictions, intimacy, relationships, sleeping problems, and issues that often affect women and older adults.

Her approach is respectful and down-to-earth. Conversations are shaped to fit each person’s needs instead of following a rigid script. She listens carefully, offers practical ideas, and helps people find small steps they can try between sessions.

Background and approach

Over her career she has worked with a wide range of concerns, including chronic illness, chronic pain, hospice and end-of-life matters, multicultural issues, and seasonal affective disorder. That background informs how she frames coping strategies and plans for daily life. She focuses on what helps a person function better day to day.

Therapy sessions are collaborative. Christine will work with each person to build goals and a plan that feel achievable. She emphasizes compassion and sensitivity while encouraging realistic, stepwise change.

If someone is ready to begin, she guides them through initial steps and the practical choices involved in ongoing care. Her practice centers on steady support, problem solving, and helping people move toward more manageable routines and improved well-being.

Evidence-based techniques for online care

Many of the methods Christine uses are evidence-based and straightforward to adapt to remote sessions. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing them with real-life experiments, which can reduce anxiety and depressive symptoms. Behavioral activation emphasizes small, achievable activities that rebuild routines and improve mood, useful for depression and low motivation.

Finding the right approach is part of the work. Christine collaborates with each person to figure out which techniques fit their goals and preferences. She adjusts plans over time, combining methods in ways that make sense for the individual rather than sticking to a single formula.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule appointments around busy lives and health needs, and they allow continuity of care when in-person meetings are difficult. Many people appreciate the flexibility of brief check-ins by chat or text alongside longer video sessions.

Frequently asked questions

What concerns does Christine address?
She works with stress, anxiety, grief, depression, coping with life changes, addictions, relationship and intimacy issues, and sleep problems. Additional focus areas include aging and geriatric issues, chronic pain and illness, hospice and end-of-life counseling, multicultural concerns, seasonal affective disorder, and women's issues.
What is her general approach in sessions?
Sessions are practical and collaborative. She listens, helps set clear goals, and suggests small steps people can try between visits.
How much experience does she bring?
She has 26 years of professional work experience supporting people with a range of life and health challenges.
What credentials and location apply?
Christine is a Licensed Clinical Social Worker, LCSW, licensed in Texas with license number TX LCSW 30063.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

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