Christina Taylor, LMFT - Therapist in Florida

About Christina

Christina Taylor is a licensed marriage and family therapist who anchors her work in client-centered care. She focuses on practical steps parents and adults can use to manage stress, anxiety, depression, and relationship challenges. She draws on common-sense tools so people can start making changes between sessions.

Christina uses Cognitive Behavioral Therapy to help clients spot unhelpful thoughts and try new behaviors. She also brings Emotionally-Focused Therapy ideas to work on connection and communication.

Background and approach

Mindfulness and motivational interviewing are woven in to support coping and small goal-setting. With four years of clinical practice, Christina has supported people through grief, trauma and abuse, anger, self-esteem issues, and life transitions. She also addresses concerns related to parenting, intimacy, bipolar disorder, ADHD, and coaching around daily challenges.

Her work is grounded in practical strategies rather than jargon. Sessions are offered in English and she practices from Florida. Christina is licensed as an LMFT in Florida and Virginia under the numbers FL LMFT MT3776 and VA LMFT 0717001885.

She accepts international clients and uses online formats to reach people who need flexibility. People who choose her can expect a collaborative process that mixes hands-on skills with compassionate listening. She helps clients set clear, achievable goals and checks progress as they go.

The emphasis is on usable change and steady support rather than quick fixes.

Therapeutic approaches for online family and parenting support

Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist creates space for clients to describe what matters most and helps them set goals that feel realistic and relevant. Cognitive Behavioral Therapy helps people notice thoughts and behaviors that keep problems going and then practice new ways of thinking and acting to ease symptoms and improve daily functioning.

Finding the right approach is part of the work. Christina will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide whether to emphasize skills-based work, emotional connection, mindfulness, or a mix of methods to fit the situation.

Online therapy offers flexibility for busy families and individuals. Video calls let for face-to-face conversation from home, phone sessions work when screens aren’t practical, and live chat or text messaging can provide short check-ins and ongoing support between sessions. These options make it easier to keep therapy consistent around school, work, and daily life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, grief, trauma and abuse, anger, self-esteem, relationship and intimacy issues, parenting challenges, bipolar concerns, ADHD, coping with life changes, and coaching.

What is her therapy style like?

Her style is client-centered and practical. She uses approaches like Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, and motivational interviewing to help people practice new skills.

How much clinical experience does she have?

She has four years of clinical experience working with a variety of concerns and continues to learn new approaches and tools.

What are her credentials and where is she based?

She is a licensed marriage and family therapist - LMFT. Licensing details are FL LMFT MT3776 and VA LMFT 0717001885, and she practices from Florida.

Which languages are supported?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different schedules.

How does payment and cost work?

Cost varies by location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Parenting issues

Also works with

ADHD
Anger management
Bipolar disorder
Coaching
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Self esteem
Trauma and abuse

Therapeutic approaches

Experience: 4 years
Licensed: Florida, Virginia
Languages: English

Next step

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