Chase Sorrells
Supportive counselor for everyday life struggles
- Credentials
- LPC
- Experience
- 5 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Chase
Chase Sorrells is a licensed professional counselor (LPC) in Texas with five years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and anger. Chase also supports those coping with addictions, trauma, and abuse.
She speaks plainly and meets people where they are to begin practical work together. Chase believes each person knows their own story and has strengths to build on. She offers a calm, respectful space to name what’s hard and try different ways to respond.
Background and approach
Sessions focus on small steps that add up over time. Practical tools and simple exercises are used between sessions to keep progress moving. Her work draws on Cognitive Behavioral Therapy to spot unhelpful thinking and change it.
Solution-Focused Therapy helps set clear, achievable goals and track what’s working. Trauma-Focused Therapy supports people who are dealing with past hurt and its effects on daily life. Chase pays attention to how life stressors affect mood, relationships, and work.
She also addresses issues like communication problems, codependency, and compassion fatigue. Her approach is straightforward and collaborative - she helps clients identify concrete next steps they can try right away. Sessions are offered in English and she accepts international clients.
Chase understands taking the first step can feel hard, and she aims to make the process feel manageable and hopeful for people ready to try therapy.
Therapeutic approaches and online care
Chase uses Cognitive Behavioral Therapy to help people notice patterns of thinking that feed anxiety or low mood and to try practical alternatives. CBT is useful for stress, anxiety, depression, and everyday habits that get in the way of functioning.She also draws on Solution-Focused Therapy to set clear, short-term goals and identify the small changes that lead toward them. This approach keeps sessions action-oriented and focused on what clients want to see happen. When past trauma is part of the picture, Chase uses Trauma-Focused Therapy to address how painful events affect current safety, emotions, and relationships.
Finding the right approach is part of the work together. Chase will listen to your goals, review what has and hasn’t helped, and recommend strategies based on your needs and preferences. That plan can change as you try different techniques and notice what helps.
Online therapy with Chase offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to use formats that feel most comfortable. Many people find that remote sessions let them keep momentum between meetings and try tools in real life with ongoing support.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Trauma-Focused Therapy
Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Isolation / loneliness
- Life purpose
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Chase
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point