Chase Longnaker
Compassionate, practical help for families
- Credentials
- LMFT
- Experience
- 10 years
- Licensed in
- Kentucky
- Languages
- English
- Format
- Online sessions
About Chase
Chase Longnaker is a Licensed Marriage and Family Therapist practicing in Kentucky. He has ten years of clinical experience and focuses on family and parenting concerns along with anxiety, depression, trauma, and related issues. Chase uses practical, evidence-informed methods to help families and individuals find clearer ways to cope and communicate.
He usually works with children, adolescents, young adults, adults, couples, and families. Sessions emphasize concrete steps parents and caregivers can try between meetings.
Background and approach
Chase aims to make sessions straightforward and solutions-oriented, so busy families can use what they learn right away. In the room he blends cognitive behavioral techniques with trauma-focused work and EMDR when appropriate. He also draws on solution-focused ideas to help families set short-term goals and track progress.
Treatment plans are tailored to each household’s needs and daily routines. Chase has experience supporting people through grief, anger, relationship strain, attention challenges, and life changes. He also has training to work with first responders and their families within Kentucky.
His clinical work includes safety planning, behavioral assessment, and treatment planning when needed. Parents can expect clear communication, practical homework, and a focus on small changes that add up. Chase describes therapy as a team effort where families set priorities and try manageable steps toward better functioning.
Therapeutic approaches and online options for families
Chase commonly integrates Cognitive Behavioral Therapy and EMDR into his work. Cognitive Behavioral Therapy focuses on noticing thoughts and behaviors that get in the way and learning new skills to change them; it often helps with anxiety, depression, and parenting stress. Eye Movement Desensitization and Reprocessing is a trauma-focused method that helps reduce the intensity of upsetting memories and reactions when trauma is a central concern.He also uses Solution-Focused Therapy to set short-term goals and identify small, practical changes families can try quickly. Choosing the right approach is a collaborative process. The therapist will work with the client to match methods to the family’s goals, age ranges, and comfort level, and adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to accommodate different routines and schedules. These formats make it easier for parents to fit sessions around school and work, follow up between meetings, and access care from home. Licensed professionals can adapt these methods so families get targeted support without added travel time.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
EMDR
A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Parenting issues
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Kentucky
- Languages
- English
Next step
Talk to Chase
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point