Chanel Burth
Supportive guidance for practical change
- Credentials
- LMFT
- Experience
- 10 years
- Licensed in
- Florida, Georgia
- Languages
- English
- Format
- Online sessions
About Chanel
Chanel Burth is a licensed marriage and family therapist with ten years of clinical experience. She helps people who are dealing with stress, anxiety, low self-esteem, relationship struggles, depression, trauma, and changes in life. Chanel creates a calm, nonjudgmental space so clients can talk about what feels hard.
She encourages small steps and honest conversation to move forward. Chanel uses approaches that focus on people’s stories and on finding practical solutions.
Background and approach
She often draws on Narrative Therapy to help clients reframe the stories they tell about themselves. She also uses Solution-Focused Therapy to set clear, achievable goals and identify next steps. Sessions are live and may include video, phone, or chat formats, with additional messaging between meetings for check-ins and short assignments.
Live sessions are usually 30 to 45 minutes and she offers evening and weekend times. Chanel works from Georgia and communicates in English. Her style is direct but warm.
She listens first, then helps clients set small, doable goals. Parents reading this will find straightforward guidance and a focus on practical change rather than long lectures. If someone prefers short, regular contact alongside occasional live sessions, her mix of messaging and scheduled meetings supports that rhythm.
She asks questions, reflects back what she hears, and helps build steps that fit daily life.
Online approaches that focus on stories and solutions
Chanel uses Narrative Therapy to help people examine and reframe the stories they tell about themselves. This approach looks at events and the meanings attached to them, and it can be useful for people struggling with self-esteem, identity, or past hurts.She also uses Solution-Focused Therapy to set clear, concrete goals and identify small steps that lead toward those goals. This method is goal-oriented and practical, and it can help when someone wants focused change over a shorter time frame.
Choosing the best approach is a collaborative process. Chanel listens to concerns, discusses options, and tailors the plan to fit each person’s needs, goals, and preferences. Over time she revisits the plan and adjusts it based on what is working.
Online therapy with her includes video calls, phone sessions, live chat, and text-based messaging. These options make scheduling more flexible and let people combine regular live sessions with messaging between meetings for brief updates or homework. The mix of formats supports steady progress while fitting into busy family schedules.
Narrative Therapy
Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Georgia
- Languages
- English
Next step
Talk to Chanel
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point