Cassandra 'Cassi' Robbins
Compassionate help for family and parenting concerns
- Credentials
- LMHC
- Experience
- 4 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Cassandra
Cassandra "Cassi" Robbins is a licensed mental health counselor who focuses on family and parenting concerns along with stress, anxiety, relationship problems, trauma, and abuse. She works with people who are navigating tense family dynamics or parenting challenges and offers straightforward, respectful support. Conversations are practical and grounded, aimed at finding manageable steps forward.
Robbins holds a Licensed Mental Health Counselor credential, NY LMHC 014645, and has four years of professional experience in New York.
Background and approach
She adapts sessions to each person's needs and prefers plain language over jargon. That means sessions focus on what’s useful for daily life and family routines. Her background includes work with a wide range of relationship and family difficulties, including blended family concerns, divorce and separation, and family of origin issues.
She also addresses related struggles such as caregiver stress, communication problems, and issues tied to trauma and abuse. Clients can expect a calm presence and steady guidance. Robbins also brings experience supporting people facing substance-related problems, domestic violence, and problems with impulsivity or mood regulation such as Disruptive Mood Dysregulation Disorder.
She incorporates attention to things like body image, guilt, and shame when they affect relationships and parenting. Sessions are offered in English and are available via video calls, phone sessions, live chat, or text-based messaging. The therapy model is collaborative, with treatment shaped by the client’s goals and preferences.
Approaches for family and parenting work online
Many clients find concrete tools most helpful. One common approach focuses on teaching clear communication and problem-solving skills for families. It involves practicing ways to talk about needs, set boundaries, and reduce repeated conflict, which can help with relationship and family stress.Another approach emphasizes coping strategies for stress, anxiety, and trauma-related symptoms. This includes simple exercises for calming the body, managing strong emotions, and breaking down problems into smaller steps. These techniques aim to make daily routines easier and more predictable for parents and caregivers.
Choosing the right approach is a shared process. The therapist will listen to your goals and worries, then suggest methods that match your situation. If something doesn’t feel like a good fit, adjustments are part of the plan so work stays useful and relevant.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. These formats can fit around parenting schedules, reduce travel time, and let people connect from home. Licensed professionals can use these options to maintain regular contact and keep progress moving forward.
Frequently asked questions
What kinds of problems does she help with?
What is her therapy style like?
How much experience does she bring?
What are her credentials and location?
Which languages are supported?
What session formats does she offer?
How does billing and cost work?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Cassandra
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point