PuttingFamilyFirst

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CF Portrait of Casey French
Online therapist

Casey French

Practical support for parenting and life stress

Credentials
LPC
Experience
10 years
Licensed in
Missouri
Languages
English
Format
Online sessions

About Casey

Casey French is a Licensed Professional Counselor (LPC) based in Missouri who focuses on parenting and many family-related stresses. She works with people feeling overwhelmed by anxiety, depression, grief, addictions, anger, and major life changes. Casey also helps those coping with compassion fatigue, postpartum challenges, and issues tied to trauma and abuse.

Her style is practical and collaborative. She listens, asks clear questions, and helps clients try small, doable changes between sessions.

Background and approach

Casey uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and then builds new habits that reduce distress. Casey has ten years of experience in clinical work. She has spent a lot of time supporting first responders and veterans who struggle to switch off after crisis work.

That experience shaped how she structures sessions to be efficient and goal focused. In sessions she prioritizes realistic steps and problem solving. Parents can expect concrete tools for managing stress, improving self-esteem, and handling difficult family moments.

She also addresses aging or caregiver stress and concerns that affect everyday functioning. Casey offers several online formats to fit busy schedules. She asks new clients to complete a short matching questionnaire to begin, then schedules sessions based on availability.

Her Missouri LPC credential is MO LPC 2015011483.

How CBT and online care work together

This therapist uses Cognitive Behavioral Therapy (CBT) as a primary method. CBT helps by identifying unhelpful thoughts and testing new ways of thinking and behaving; it is often useful for anxiety, depression, and stress-related problems.

In practice Casey tailors CBT techniques to everyday parenting and life situations. That can mean breaking a problem into smaller steps, trying short behavioral experiments, and practicing new reactions until they feel more natural. The result is concrete skills you can use between sessions to reduce distress.

Finding the right approach is a joint process. The therapist will ask about goals, preferences, and what has or has not helped before, then adapt methods to fit each person's needs. Clients and the therapist check in regularly to see what is working and change course as needed.

Online therapy offers flexibility for busy schedules. Video calls let sessions feel like face-to-face meetings, phone sessions remove travel time, and live chat or text-based messaging provide quick, written touchpoints when scheduling is tight. These options make it easier to keep consistent work on goals while managing family and other obligations.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does this therapist commonly address?
Casey supports people struggling with stress, anxiety, depression, grief, addictions, parenting challenges, trauma and related issues such as compassion fatigue and postpartum depression.
What is her therapeutic style like?
Her approach is collaborative and practical. Sessions focus on clear questions, problem solving, and small steps clients can try between meetings.
How long has she been practicing?
She has ten years of clinical experience working with a range of concerns and populations, including first responders and veterans.
What credentials and location are listed for this therapist?
Casey is a Licensed Professional Counselor with the Missouri license MO LPC 2015011483 and practices from Missouri.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Casey

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