Casey French
Practical support for parenting and life stress
- Credentials
- LPC
- Experience
- 10 years
- Licensed in
- Missouri
- Languages
- English
- Format
- Online sessions
About Casey
Casey French is a Licensed Professional Counselor (LPC) based in Missouri who focuses on parenting and many family-related stresses. She works with people feeling overwhelmed by anxiety, depression, grief, addictions, anger, and major life changes. Casey also helps those coping with compassion fatigue, postpartum challenges, and issues tied to trauma and abuse.
Her style is practical and collaborative. She listens, asks clear questions, and helps clients try small, doable changes between sessions.
Background and approach
Casey uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and then builds new habits that reduce distress. Casey has ten years of experience in clinical work. She has spent a lot of time supporting first responders and veterans who struggle to switch off after crisis work.
That experience shaped how she structures sessions to be efficient and goal focused. In sessions she prioritizes realistic steps and problem solving. Parents can expect concrete tools for managing stress, improving self-esteem, and handling difficult family moments.
She also addresses aging or caregiver stress and concerns that affect everyday functioning. Casey offers several online formats to fit busy schedules. She asks new clients to complete a short matching questionnaire to begin, then schedules sessions based on availability.
Her Missouri LPC credential is MO LPC 2015011483.
How CBT and online care work together
This therapist uses Cognitive Behavioral Therapy (CBT) as a primary method. CBT helps by identifying unhelpful thoughts and testing new ways of thinking and behaving; it is often useful for anxiety, depression, and stress-related problems.In practice Casey tailors CBT techniques to everyday parenting and life situations. That can mean breaking a problem into smaller steps, trying short behavioral experiments, and practicing new reactions until they feel more natural. The result is concrete skills you can use between sessions to reduce distress.
Finding the right approach is a joint process. The therapist will ask about goals, preferences, and what has or has not helped before, then adapt methods to fit each person's needs. Clients and the therapist check in regularly to see what is working and change course as needed.
Online therapy offers flexibility for busy schedules. Video calls let sessions feel like face-to-face meetings, phone sessions remove travel time, and live chat or text-based messaging provide quick, written touchpoints when scheduling is tight. These options make it easier to keep consistent work on goals while managing family and other obligations.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
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Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Guilt and shame
- Life purpose
- Narcissism
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Missouri
- Languages
- English
Next step
Talk to Casey
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point