Carien Myburgh
Practical, goal-focused counseling for everyday challenges
- Credentials
- LPC
- Experience
- 13 years
- Licensed in
- Texas
- Languages
- English, Afrikaans
- Format
- Online sessions
About Carien
Carien Myburgh uses focused, practical approaches to help people make changes that matter. She favors straightforward methods that target thoughts and behaviors, then builds on small wins so progress feels real. Carien speaks plainly and moves at a pace that fits each person.
She holds a Licensed Professional Counselor credential - LPC - and has practiced for 13 years in Texas. Carien grew up in South Africa and earned an Honors degree in Psychology in 1986.
Background and approach
She later moved to the United States and completed a Master of Arts in Counseling at Dallas Baptist University in 2012. Since finishing graduate school she has worked in clinical settings and independent practice as an LPC, bringing practical tools to everyday problems. Her work commonly addresses stress, anxiety, anger, low self-esteem, depression, addiction, and issues tied to family and parenting.
She also helps with control issues, family of origin concerns, fertility-related stress, and feelings of isolation or purposelessness. Carien uses Cognitive Behavioral Therapy and Solution-Focused Therapy to keep sessions goal-oriented and skills-based. Sessions are offered in English and Afrikaans.
She provides counseling in Texas and does not take clients outside the state. Carien offers a mix of session formats including video calls, phone sessions, live chat, and text-based messaging to fit varied schedules. Her style is collaborative and practical.
She helps people set clear goals, practice new skills between sessions, and adapt the plan if something isn’t working. The focus is on reducing distress and creating habits that support long-term change.
Approach-driven online care with practical tools
Carien draws mainly from Cognitive Behavioral Therapy and Solution-Focused Therapy when working online. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact, and teaches concrete skills to change unhelpful patterns. It is often useful for anxiety, depression, and stress-related problems.Solution-Focused Therapy centers on small, achievable goals and on building what already works. It helps people identify practical next steps quickly and track progress in short timeframes, which can be helpful for parenting stress, life transitions, and coping with specific problems.
Finding the right approach is collaborative. The therapist will talk with each person about their needs, goals, and preferences, and together they will choose techniques that fit. Plans are adjusted along the way if something isn’t helping.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to fit counseling into busy lives and to continue work between meetings. The online format supports ongoing skill practice, timely check-ins, and a flexible way to keep progress moving forward.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Anger management
Also works with
- Addictions
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Texas
- Languages
- English, Afrikaans
Next step
Talk to Carien
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point