Brittany Kingsbury
Support for families and relationship stress
- Credentials
- LCSW
- Experience
- 7 years
- Licensed in
- Colorado, Texas
- Languages
- English
- Format
- Online sessions
About Brittany
Brittany Kingsbury is a licensed clinical social worker who focuses on family and relationship concerns. She works with people facing relationship strain, trauma or abuse, parenting questions, and stress from life changes. Her tone is respectful and down-to-earth.
Brittany aims to meet clients where they are and make the first step feel doable. Her approach is collaborative and practical. Sessions are shaped around each family's needs and goals.
She listens first, then helps set small, realistic steps toward change.
Background and approach
Techniques come from evidence-based methods but are explained in everyday language. Brittany uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy among others. Those methods help with patterns of thinking, emotional connection, and taking meaningful action.
Motivational Interviewing and Narrative Therapy are also part of her toolkit when clients need help finding fresh momentum. She holds a Licensed Clinical Social Worker credential - LCSW - and brings seven years of professional experience. Her licenses include CO LCSW 09927379 and TX LCSW 108407.
Brittany practices from Texas and conducts sessions in English. Therapy with her often looks like focused conversations, practical strategies for daily life, and work on relationships and parenting challenges. She adapts pace and methods so families and individuals can make steady progress without feeling overwhelmed.
How therapeutic methods meet online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions toward those values. It is useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety, low mood, and sleep problems. Emotionally-Focused Therapy centers on improving emotional connection and communication, which can help with relationship and intimacy issues.Finding the right mix of approaches is part of the work. The therapist will work together with each client to choose methods that match their goals and comfort level. That collaboration helps decide whether to lean on ACT, CBT, EFT, or a blend of techniques during online sessions.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Those formats make it easier to fit sessions into busy family schedules and to follow up between meetings. They also allow consistent contact when life gets hectic, so progress can continue without frequent disruptions.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What concerns does she help with?
How would you describe her therapy style?
What is her professional background?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How are costs handled?
What are the steps to begin working together?
Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Colorado, Texas
- Languages
- English
Next step
Talk to Brittany
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point