Brianna McMaster
Practical support for families and parents
- Credentials
- LCSW, LIMHP
- Experience
- 7 years
- Licensed in
- Florida, Nebraska
- Languages
- English
- Format
- Online sessions
About Brianna
Brianna McMaster is a licensed clinical social worker who focuses on helping families and parents navigate stress, anxiety, and life transitions. She speaks plainly and listens closely to understand what is most pressing for each person. Her work emphasizes practical steps you can try between sessions to reduce overwhelm and build confidence.
Brianna holds a Master of Social Work and is licensed in Florida as a Licensed Clinical Social Worker (LCSW) and in Nebraska as a Licensed Independent Mental Health Practitioner (LIMHP).
Background and approach
She has seven years of professional experience in community mental health and independent practice settings. That background includes both group and individual therapy and collaboration with local schools and probation programs. In sessions she uses straightforward methods like cognitive behavioral strategies, mindfulness practices, and motivational interviewing to help people notice patterns and try new ways of coping.
She also draws on client-centered and solution-focused approaches so the work fits each person and family. She aims to tailor plans so they feel realistic and relevant to daily life. Brianna emphasizes strengths and partnership in therapy.
She treats clients as experts on their own stories and helps them build on what already works. Her goal is practical change that supports a more manageable, meaningful day-to-day life. Located in Florida after a recent move from Nebraska, she brings experience across settings and enjoys problem solving with a wide range of challenges.
Many families seek her out for help with communication, self-esteem, guilt and shame, and finding direction during transitions.
Practical approaches for online family and parenting support
Client-centered therapy starts by listening and building understanding from your perspective. It focuses on your goals and what matters to your family, so sessions shape around your priorities and strengths. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches simple exercises you can practice to change those patterns. Mindfulness therapy emphasizes noticing thoughts and feelings with less judgment and using short in-the-moment strategies to reduce stress.Finding the right approach is part of the work. The therapist will talk with you about what feels most useful, try different techniques, and adjust based on your responses. That collaborative process helps match methods to your needs, goals, and daily constraints so therapy feels relevant and doable.
Online therapy makes these approaches easier to access through video calls, phone sessions, live chat, or text-based messaging. Those options allow scheduling around busy family routines and let people use a method that fits their communication style. Whether practicing CBT exercises on a video call or checking in by message between sessions, online formats support flexible, ongoing work toward clearer communication, better coping, and more manageable days.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida, Nebraska
- Languages
- English
Next step
Talk to Brianna
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point