Brandi Motley, LPC - Therapist in Virginia

About Brandi

Brandi Motley is a licensed professional counselor with 14 years of experience. She helps people manage stress, anxiety, depression, trauma and abuse, and parenting concerns. She approaches each person with respect, sensitivity, and compassion to create a comfortable space for honest conversation.

Brandi focuses on practical, day-to-day steps that can make life more manageable. She listens first, then tailors conversations and plans to what each person needs. She works to empower people so they can try new ways of coping and functioning.

Background and approach

Her style is collaborative and straightforward. Sessions center on clear goals and small, achievable changes. Brandi blends evidence-based techniques with a warm, accepting approach to reduce distress and build skills.

She uses tools from cognitive behavioral therapy to identify unhelpful thoughts and test new behaviors. She also draws on dialectical behavior therapy skills to manage strong emotions and improve coping. Client-centered principles guide the relationship so people feel heard and respected.

Brandi practices in Virginia and keeps things practical during sessions. If someone is ready to talk about parenting stress, unresolved trauma, compassion fatigue, or struggles with self-worth and communication, she offers steady support and hands-on strategies to move forward.

Therapeutic approaches and online options

Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the person's concerns guide the work. It helps people feel heard and shapes the plan around their priorities. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Dialectical behavior therapy, DBT, teaches specific skills for managing intense emotions, improving relationships, and tolerating distress.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences, then recommend techniques that fit. Together they adjust the plan over time based on what helps most.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy family schedules and to get support from home. The formats allow for skill practice between meetings and ongoing check-ins in ways that suit different lifestyles.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does this therapist address?

She works with stress, anxiety, trauma and abuse, parenting issues, depression, and compassion fatigue, along with topics like attachment, forgiveness, and self-love.

How would you describe her therapeutic style?

Her style is collaborative and practical. She listens first, then helps set clear goals and small steps to try between sessions.

What professional background does she have?

She holds 14 years of professional experience supporting people through emotional and life challenges.

What credentials and location are listed?

She is a Licensed Professional Counselor - LPC - with the Virginia license number VA LPC 0701006817 and practices in Virginia.

In what language are sessions conducted?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available online?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 14 years
Licensed: Virginia
Languages: English

Next step

Talk to Brandi

Takes a few minutes to look through
Nothing to set up just to read
Stop at any point

Explore online therapy options