PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AF Portrait of Ashley Ferguson
Online therapist

Ashley Ferguson

Hopeful, practical support for change

Credentials
LPC
Experience
7 years
Licensed in
South Carolina
Languages
English
Format
Online sessions

About Ashley

Ashley Ferguson is a Licensed Professional Counselor (LPC) based in South Carolina. She draws on seven years of clinical work to provide practical support for people facing stress, anxiety, addictions, grief, depression, and life changes. Ashley emphasizes straightforward conversation and tools that fit into busy lives.

She encourages each person to lead the story of their own healing while she offers guidance and structure. Her approach focuses on building confidence and motivation.

Background and approach

She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also draws on Motivational Interviewing to strengthen commitment to change, especially around substance use and other addictive behaviors. Ashley often addresses problems with communication, feelings of isolation or low self-love, panic attacks, and anger.

Sessions typically include clear skill practice, small goal-setting, and honest feedback. The work aims to create steady, usable change rather than quick fixes. She frames the client as the expert on their life and looks for existing strengths to build on.

The tone in sessions is supportive and empowering while remaining realistic about challenges. Parents reading this can expect simple, direct guidance that translates to everyday family life. To start, Ashley asks for a brief intake so she can match techniques to a person’s needs and goals.

From there she helps shape a plan with measurable steps and follow-up so progress is easy to track.

How Ashley’s approaches translate to online therapy

CBT, or Cognitive Behavioral Therapy, focuses on identifying patterns of thought that lead to distress and trying practical steps to change responses. It often involves homework, simple exercises, and skill practice that fit well into video or text sessions. Motivational Interviewing emphasizes conversation that helps people find their own reasons to change and strengthen commitment, which works well in short chats or phone conversations when motivation feels low.

Finding the right approach is part of the work. Ashley will collaborate with each person to choose techniques that fit their goals, needs, and daily routine. She listens first, then suggests a mix of strategies and checks in regularly to adjust the plan together.

Online sessions offer flexibility for busy schedules and families. Video calls let a therapist and client talk face to face, phone sessions can be easier on the go, and live chat or text-based messaging supports shorter check-ins and follow-up between meetings. These options make it easier to keep progress steady while balancing life demands.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Ashley commonly help with?
She works with stress, anxiety, addictions, grief, depression, anger, self esteem, coping with life changes, and family-related issues listed in her profile.
How does she approach therapy?
Her style is practical and direct, using skill practice, short-term goals, and honest conversation to help clients make steady progress.
What is her professional background?
Ashley has seven years of professional work experience supporting people with motivation, addiction, anger management, and confidence.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in South Carolina with license number SC LPC 9721.
Which languages are offered for sessions?
Sessions are offered in English only.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Experience
7 years
Licensed
South Carolina
Languages
English

Next step

Talk to Ashley

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point