Antoinette Rodrigues
Practical support for parenting and life changes
- Credentials
- LMFT
- Experience
- 30 years
- Licensed in
- Hawaii
- Languages
- English
- Format
- Online sessions
About Antoinette
Antoinette Rodrigues is a licensed marriage and family therapist (LMFT) based in Hawaii who focuses on relationship stress, grief, parenting struggles, anger, and coping with life changes. She offers a calm, respectful presence for people looking for steadier ground. Her style is warm and interactive, and she aims to help people find concrete ways to feel better in day-to-day life.
Rodrigues draws on cognitive-behavioral ideas to help people change unhelpful thoughts and behaviors.
Background and approach
She integrates humanistic principles to honor each persons experience and uses family systems thinking to look at how relationships shape struggles. These approaches are practical and aimed at everyday problems like parenting tensions, workplace stress, or navigating a major life transition.
With three decades of experience, she has worked with a wide range of concerns including caregiver stress, codependency, family of origin issues, fertility and postpartum difficulties, and panic attacks. She also addresses issues related to domestic violence, forgiveness, and multicultural concerns. Her background gives her familiarity with many common challenges parents and caregivers face.
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Fees vary by location and therapist availability and use a subscription model that can be canceled at any time. To begin, visitors select the Start Therapy button, complete a short matching questionnaire, and then schedule according to availability.
Antoinette aims to create a nonjudgmental space where people can talk through problems and try new ways of coping. She supports practical steps and steady progress toward clearer routines and healthier relationships.
Therapeutic approaches and how they work online
Antoinette commonly uses cognitive-behavioral techniques to help people identify unhelpful thoughts and try new behaviors. This approach is practical and often helps with anxiety, panic attacks, and day-to-day parenting stress. She also draws on family systems ideas to map out relationship patterns and how those patterns affect emotions and behavior in the household.She blends these methods with humanistic principles that emphasize listening and respect. Finding the right approach is part of the work together - she collaborates with each person to decide which strategies fit their needs, goals, and preferences. That process is flexible and adjusts as new issues emerge.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy family schedules and to check in between appointments. The variety of options supports ongoing work even when routines are unpredictable, and it lets people choose what feels most comfortable for them.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Grief
- Parenting issues
Also works with
- Experience
- 30 years
- Licensed
- Hawaii
- Languages
- English
Next step
Talk to Antoinette
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point