Anne Wiseman
Compassionate counselor focused on real-life coping
- Credentials
- LCPC
- Experience
- 14 years
- Licensed in
- Maryland
- Languages
- English
- Format
- Online sessions
About Anne
Anne Wiseman is a licensed clinical professional counselor (LCPC) based in Maryland who focuses on helping people manage stress, anxiety, trauma, and compassion fatigue. She aims to create a respectful, nonjudgmental space where clients stay in control of their own goals. Her style is interactive and supportive, with attention paid to both what clients say and what they might leave unsaid.
With 14 years of experience in clinical and independent practice settings, Anne has supported people facing a wide range of challenges.
Background and approach
These include depression, panic, life transitions, hospice and end-of-life concerns, and survivors of domestic violence. She has also provided advocacy and support for members of the LGBTQI+ community. Anne typically uses cognitive-behavioral and strengths-based methods, adapting techniques to fit each person's situation.
She emphasizes building on what already works and teaching practical skills for coping and communication. Sessions focus on clear goals and steps clients can try between meetings. She also pays attention to broader life contexts such as multicultural concerns, aging and geriatric issues, and caregiving stress.
Other areas Anne addresses include postpartum depression, grief, guilt, and navigating non-monogamous relationships. Her work often includes helping people find meaning and purpose during midlife or major life changes. People choosing to work with Anne start by completing a short matching questionnaire and then scheduling sessions according to availability.
Costs vary with location and a subscription model is used that can be canceled at any time.
How evidence-based techniques translate to online care
Anne often draws on cognitive-behavioral ideas that focus on changing unhelpful thoughts and testing new behaviors in daily life. CBT-style work helps with worry, panic, and patterns that keep stress and anxiety going by teaching straightforward skills and short experiments to try between sessions.She also uses a strengths-based perspective that highlights existing abilities and resources. That approach helps people notice what already works for them and build practical strategies for coping, decision-making, and communication during life changes.
Choosing the right approach is a collaborative process. The therapist will work with each person to figure out which techniques fit their goals and preferences, and she will adjust methods as needs change. Conversations about what feels helpful are part of every step.
The profile does not specify which online session formats are offered, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also make it simpler to maintain continuity of care during transitions, while the therapist and client decide together how to use session time most effectively.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Communication problems
- Compassion fatigue
- Coping with life changes
- Domestic violence
- Family problems
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 14 years
- Licensed
- Maryland
- Languages
- English
Next step
Talk to Anne
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point