Angus Martindale
Compassionate counselor for life and parenting concerns
- Credentials
- LPC
- Experience
- 8 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Angus
Angus Martindale is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. He helps people who are struggling with stress, anxiety, depression, relationship concerns, low self-esteem, and parenting challenges. His manner is warm and straightforward, so sessions tend to feel conversational rather than formal.
With eight years of experience, he draws on several evidence-based techniques in his work. Conversations often focus on understanding patterns that keep problems going and developing practical steps to change them.
Background and approach
He asks questions, offers reflections, and suggests exercises that clients can try between sessions. Angus describes his style as easygoing and interactive. He aims to treat people with kindness, respect, and curiosity while helping them clarify goals and get closer to what they want.
That can mean looking at thoughts and behaviors, exploring internal parts of the self, or discussing larger life meaning and values. His approach blends cognitive-behavioral ideas, Internal Family Systems concepts, humanistic and existential viewpoints, and psychodynamic influences. He adapts conversations and exercises to match each person’s personality and needs rather than following a rigid script.
People who contact him should expect practical focus and collaborative planning. He invites clients to try new strategies and then reassess what is working. The goal is clearer understanding and steady progress toward the goals the client sets.
How his approaches guide online work
Angus uses a blend of cognitive-behavioral ideas and Internal Family Systems concepts alongside humanistic and existential perspectives. Cognitive-behavioral work focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or lift mood. Internal Family Systems helps people notice different internal parts and learn healthier ways for those parts to relate to one another. He also draws on humanistic and existential ideas to help people clarify values and life direction. Those approaches encourage open conversation about meaning, responsibility, and personal goals. Together, these techniques aim to produce practical changes and clearer self-understanding. Finding the right mix of approaches is part of the work. He collaborates with each person to see what methods fit their needs, goals, and preferences. That means trying exercises, reviewing progress, and adjusting the plan as needed so sessions feel useful and focused on real life concerns. The original biography does not list specific online session formats, so please confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during breaks or after work. They can also let people choose a quieter time or a simpler audio call if video is difficult. Licensed professionals can adapt the approaches above to work in remote sessions when the format fits the client's needs.Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Post-traumatic stress
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Experience
- 8 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Angus
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point