PuttingFamilyFirst

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AM Portrait of Angela Mitchell
Online therapist

Angela Mitchell

Support for parents facing life changes

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Credentials
LCPC
Experience
18 years
Licensed in
Illinois
Languages
English
Format
Online sessions

About Angela

Angela Mitchell is an Illinois Licensed Clinical Professional Counselor (LCPC) with 18 years of experience. She focuses on common parenting and family concerns such as stress, anxiety, relationship struggles, parenting challenges, grief, and self-esteem. Angela uses straightforward, practical help to guide people through difficult moments and everyday tensions.

She blends several therapy methods to fit each person's needs. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thinking and change actions.

Background and approach

Solution-Focused Therapy emphasizes small, clear steps that move a person toward their goals. Mindfulness techniques are offered to reduce reactivity and calm strong emotions. Angela built her skills across many clinical settings over nearly two decades.

She has worked with individuals, couples, and groups, gaining experience with workplace issues, women's concerns, and communication problems. Her training includes a Master’s degree in Professional Counseling from Lindenwood University and the state license IL LCPC 180014052. Sessions are offered in English and delivered through phone calls, live chat, or messaging, with a subscription model that can be canceled at any time.

She does not accept international clients and does not provide video sessions. Her style is encouraging and practical. Angela focuses on clear goals, doable actions, and steady support while people work through change and regain balance.

Therapeutic approaches for online therapy and how they help

Angela often uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try different actions to change how they feel. CBT is useful for anxiety, low mood, and stress that gets in the way of daily life.

She also uses Solution-Focused Therapy to identify small, practical steps that move a person toward clear goals. This approach focuses on what works now and builds simple habits that create change over time.

Finding the right approach is a collaborative process. Angela will talk with each person about their goals and preferences, then recommend methods that match those needs. Together they adjust the plan as progress is made.

Online formats include phone calls, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule and allow for ongoing support between longer sessions. Many people find that flexible, text or phone-based work helps them stay consistent while managing family and life demands.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Angela address?
She works with stress, anxiety, relationship problems, parenting, grief, depression, self-esteem, anger, career issues, bipolar concerns, and coping with life changes.
How would you describe her therapeutic style?
Her approach is practical and goal-focused. She encourages small steps, clear goals, and steady support while clients work through challenges.
What background and experience does she have?
She has 18 years of counseling experience and has worked in a variety of mental health settings with individuals, couples, and groups.
What credentials and where is she licensed?
She holds a Master’s degree in Professional Counseling and is a Licensed Clinical Professional Counselor in Illinois with license IL LCPC 180014052.
Which languages are supported and are international clients accepted?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available with her?
Therapy is provided by phone calls, live chat, or text-based messaging. Video sessions are not offered.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
18 years
Licensed
Illinois
Languages
English

Next step

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