PuttingFamilyFirst

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AM Portrait of Angela McAlarney
Online therapist

Angela McAlarney

Compassionate support for families and relationships

Credentials
LISW
Experience
3 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Angela

Angela McAlarney is a licensed social worker in Ohio who focuses on family and parenting concerns along with relationship and LGBTQ+ related issues. She writes plainly and listens first, helping people identify their strengths and take small steps forward. Her approach centers on practical tools and reflection so parents and families can manage stress and everyday challenges.

She emphasizes respect and partnership in each meeting. Angela uses straightforward methods to address anxiety, depression, grief, and trauma.

Background and approach

She draws on Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try new behaviors. Sessions also cover practical parenting strategies, communication skills for family conflict, and ways to reduce overwhelm from caregiver stress. Her work includes support for attachment and abandonment concerns, impulsivity, post-traumatic stress, and social anxiety.

Angela pays attention to how past experiences shape current relationships and daily routines. She offers concrete exercises between sessions to practice at home. Therapy with Angela moves at a pace set by the person seeking help.

She encourages small experiments and honest conversation rather than rushed fixes. The goal is clearer choices, steadier moods, and better ways to manage life changes. Conversations are carried out in English and take place online using multiple formats.

Angela holds an LISW credential in Ohio and brings three years of professional experience to her practice.

How Angela Uses Evidence-Based Tools Online

Angela primarily uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thought patterns and try new behaviors. This approach is useful for anxiety, depression, stress, and many everyday problems where thoughts and actions get stuck.

She pairs that work with focused, practical exercises aimed at family and parenting concerns. These may include communication practice, behavior strategies for home routines, and small at-home experiments to test new ways of interacting. The goal is useful skills you can try between sessions.

Choosing the right approach is a collaborative process. Angela talks with each person about their goals, preferences, and what feels most helpful. Together they adjust methods and pace until meetings fit the family's needs.

Online therapy offers flexibility that can be especially helpful for parents and caregivers. Sessions can take place by video call or phone, and shorter check-ins are possible through live chat or text-based messaging. These options make it easier to work therapy into busy schedules while maintaining consistent support and practical follow-through between appointments.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Angela address?
She works with issues such as family conflict, parenting challenges, relationship strain, LGBT matters, trauma and abuse, grief, anxiety, depression, self esteem, stress, and coping with life changes.
What is her therapeutic style like?
Her style is direct and practical, focusing on clear steps and hands-on exercises. She centers the client's experience and uses tools to shift thoughts and behaviors.
What experience does she bring?
Angela brings three years of professional experience as a licensed social worker. She has supported clients with attachment concerns, caregiver stress, impulsivity, and post-traumatic stress.
What credentials and region apply?
She holds an LISW credential with license number OH LISW I.2203525-SUPV and practices in Ohio.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How are costs handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Specialties and expertise

Top specialties

  • LGBT
  • Relationship issues
  • Family conflicts
Experience
3 years
Licensed
Ohio
Languages
English

Next step

Talk to Angela

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