Andrea Russo
Kind, practical support for life changes
- Credentials
- LMHC, LPC
- Experience
- 10 years
- Licensed in
- Florida, Georgia
- Languages
- English
- Format
- Online sessions
About Andrea
Andrea Russo is a licensed mental health counselor who helps people facing stress, anxiety, relationship struggles, and depression. She responds calmly to questions about life transitions, grief, intimacy concerns, self-esteem, career stress, and ADHD. Her tone is steady and practical, aiming to make a first step feel manageable for a worried parent reading on a phone.
She creates an open space where thoughts and feelings can be shared without judgment.
Background and approach
Sessions focus on clear goals and realistic steps rather than abstract theory. She encourages small changes clients can try between meetings and checks what is or is not working. Andrea uses practical tools from cognitive behavioral therapy to break down patterns that keep people stuck.
She also draws on client-centered principles to follow each person’s pace and priorities. Mindfulness practices and motivational interviewing are added when they fit the client’s goals. Andrea holds a Licensed Mental Health Counselor credential and a Licensed Professional Counselor credential.
She is licensed in Florida as FL LMHC MH16707 and in Georgia as GA LPC LPC010028. She brings ten years of professional experience to her work. Her style is straightforward and warm.
She acknowledges that starting therapy takes courage and aims to make the process as clear and manageable as possible. Practical steps and respectful listening are central to how she works.
Approaches that guide online sessions
Andrea blends cognitive behavioral therapy and client-centered work to help people make practical changes. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking and changing patterns of behavior; it is useful for anxiety, depression, and stress. Client-centered therapy emphasizes listening closely to each person and following their pace, which helps people feel heard and decide their own goals.Choosing the right approach is part of the process. The therapist will talk with the client about needs, goals, and preferences and then try methods that fit. That collaboration helps tailor sessions so each person gets tools that work for them.
Online therapy offers flexible ways to connect using video calls, phone sessions, live chat, or text-based messaging. These options make it possible to continue work around busy schedules and to try different formats as needs change. Licensed professionals can use these formats to guide goal setting, teach coping skills, and check progress without requiring in-person visits.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Depression
Also works with
- ADHD
- Career difficulties
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Self esteem
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Georgia
- Languages
- English
Next step
Talk to Andrea
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point