Andrea Phillips
Calm, practical support for stressful times
- Credentials
- LPC
- Experience
- 4 years
- Licensed in
- Missouri
- Languages
- English
- Format
- Online sessions
About Andrea
Andrea Phillips is a Licensed Professional Counselor (LPC) based in Missouri who focuses on helping people manage stress, anxiety, trauma, grief, and parenting concerns. She speaks plainly and aims to make the first step less overwhelming for someone feeling stuck. Andrea views each person as the expert on their own life and looks for strengths clients can use right away.
In sessions she listens first and helps clients name what matters most.
Background and approach
She uses practical tools to address low mood, motivation, and self-esteem. When trauma or grief is present, she works at the client’s pace and brings approaches suited to processing intense memories and emotions. Andrea has four years of professional experience as a licensed counselor.
Her training includes Client-Centered Therapy, Cognitive Behavioral Therapy or CBT, Emotionally-Focused Therapy or EFT, and Eye Movement Desensitization and Reprocessing or EMDR. These tools shape how she supports change in day-to-day life. Her work also touches on adoption and foster care concerns, caregiver stress, communication problems, and issues faced by first responders and veterans.
She addresses intimacy-related struggles and family dynamics in straightforward ways that focus on what can be changed now. Sessions are offered in English and delivered online by video calls, phone sessions, live chat, or text-based messaging. Andrea emphasizes partnership in therapy and helps people move toward clearer thinking, calmer emotions, and better coping skills.
How Andrea’s Approaches Translate to Online Care
Andrea draws on Client-Centered Therapy to create a supportive space where the therapist follows the client’s lead and honors their lived experience. This approach helps people feel understood and guides decisions about what to work on next.She also uses Cognitive Behavioral Therapy or CBT to teach concrete skills for managing anxious thoughts and unhelpful behaviors. CBT focuses on small, practical changes that can reduce stress and improve daily functioning.
Finding the right approach is part of the process. Andrea works collaboratively to choose or combine methods based on each person’s needs, goals, and comfort level. She explains options and checks in often to make sure the work feels helpful.
Online sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. These formats make it easier to keep therapy consistent during busy times, while allowing the same skill-building and processing that happen in person. Licensed professionals can adapt exercises and pacing to each format so clients can get practical support where and when they need it.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- First responder issues
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Missouri
- Languages
- English
Next step
Talk to Andrea
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point