Amanda Grant
Compassionate, practical support for life changes
- Credentials
- LCSW
- Experience
- 3 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Amanda
Amanda Grant is a licensed clinical social worker who uses a warm, straightforward style in sessions. She draws on client-centered care to create a calm space where people can speak honestly. Amanda focuses on practical steps that help reduce stress, anxiety, depression, grief, and self-esteem concerns.
She also addresses relationship strains, parenting challenges, anger, career questions, coping with life changes, and ADHD-related worries. Amanda blends Cognitive Behavioral Therapy with narrative and solution-focused tools.
Background and approach
That means she helps clients notice unhelpful thoughts, retell stressful stories with more perspective, and try small, achievable changes. Motivational Interviewing is part of her toolbox to support movement when someone feels stuck. In her practice Amanda emphasizes respect and collaboration.
She listens first, then offers options tailored to each person’s situation. Many conversations include setting short goals and trying practical skills between sessions. She has three years of clinical experience and holds the Licensed Clinical Social Worker credential.
Amanda works with people across a range of life stresses, including caregiver strain, domestic violence recovery, young adult issues, and building self-love. Sessions are conducted in English and Amanda is based in Florida. She accepts international clients and uses multiple online formats so people can choose what fits their schedule and comfort level.
How Amanda’s Approaches Work Online
Amanda commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her online work. CBT helps people notice and change unhelpful thoughts and behaviors that fuel anxiety or low mood. Solution-Focused Therapy concentrates on small, realistic steps and what is already working so clients can build forward momentum quickly.She approaches treatment as a collaborative process. Early sessions focus on understanding your goals and preferences. Together the therapist and client pick techniques that fit the concern and try them out. Amanda adjusts methods based on what helps most in real life rather than sticking to a single plan.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options let people meet from home, keep up with sessions during busy weeks, and choose a format that feels comfortable for emotional topics. Licensed professionals can guide skill practice, set brief goals, and check progress using these remote formats, making care easier to fit into everyday life.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Amanda
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point