PuttingFamilyFirst

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AG Portrait of Amanda Grant
Online therapist

Amanda Grant

Compassionate, practical support for life changes

Credentials
LCSW
Experience
3 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Amanda

Amanda Grant is a licensed clinical social worker who uses a warm, straightforward style in sessions. She draws on client-centered care to create a calm space where people can speak honestly. Amanda focuses on practical steps that help reduce stress, anxiety, depression, grief, and self-esteem concerns.

She also addresses relationship strains, parenting challenges, anger, career questions, coping with life changes, and ADHD-related worries. Amanda blends Cognitive Behavioral Therapy with narrative and solution-focused tools.

Background and approach

That means she helps clients notice unhelpful thoughts, retell stressful stories with more perspective, and try small, achievable changes. Motivational Interviewing is part of her toolbox to support movement when someone feels stuck. In her practice Amanda emphasizes respect and collaboration.

She listens first, then offers options tailored to each person’s situation. Many conversations include setting short goals and trying practical skills between sessions. She has three years of clinical experience and holds the Licensed Clinical Social Worker credential.

Amanda works with people across a range of life stresses, including caregiver strain, domestic violence recovery, young adult issues, and building self-love. Sessions are conducted in English and Amanda is based in Florida. She accepts international clients and uses multiple online formats so people can choose what fits their schedule and comfort level.

How Amanda’s Approaches Work Online

Amanda commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her online work. CBT helps people notice and change unhelpful thoughts and behaviors that fuel anxiety or low mood. Solution-Focused Therapy concentrates on small, realistic steps and what is already working so clients can build forward momentum quickly.

She approaches treatment as a collaborative process. Early sessions focus on understanding your goals and preferences. Together the therapist and client pick techniques that fit the concern and try them out. Amanda adjusts methods based on what helps most in real life rather than sticking to a single plan.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options let people meet from home, keep up with sessions during busy weeks, and choose a format that feels comfortable for emotional topics. Licensed professionals can guide skill practice, set brief goals, and check progress using these remote formats, making care easier to fit into everyday life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does this therapist address?
Amanda works with stress, anxiety, depression, grief, self-esteem, relationship and parenting challenges. She also focuses on anger, career changes, ADHD, caregiver stress, domestic violence recovery, self-love, and young adult issues.
How would you describe the therapy style?
Her style is client-centered and practical. Sessions focus on listening first, then trying small, achievable steps and talking through thoughts and experiences.
What is her professional background?
Amanda has three years of clinical experience working with people facing trauma, loss, mood concerns, and life transitions. She blends several approaches to match each person’s needs.
What credentials and location are listed?
She is a Licensed Clinical Social Worker - FL LCSW SW18293 and practices from Florida.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Amanda?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Specialties and expertise

Also works with

Experience
3 years
Licensed
Florida
Languages
English

Next step

Talk to Amanda

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