Abigail Todd, LPC - Therapist in Colorado

About Abigail

Abigail Todd is a Licensed Professional Counselor who focuses on creating a calm, nonjudgmental space where people can speak about what feels too heavy to carry alone. She emphasizes listening first, then helping clients find practical steps to manage stress, relationship struggles, and life changes. Abigail aims to leave people feeling understood and better able to cope after sessions.

She uses a blend of evidence-based techniques to tailor each session to the person in front of her.

Background and approach

Cognitive Behavioral Therapy helps identify and change unhelpful thoughts. Mindfulness practices support stress reduction and improved focus. She also draws on person-centered and existential ideas to explore meaning and values.

Abigail has four years of clinical experience and holds the LPC credential, Licensed Professional Counselor. She practices in Colorado and offers online options for those who prefer remote sessions. Sessions can include video calls, phone, live chat, or text-based messaging depending on the client’s needs.

Her clinical interests include relationships, trauma and abuse, compassion fatigue, and coping with major life transitions. Additional focus areas include attachment and abandonment issues, caregiver stress, chronic illness and pain, codependency, infidelity, and isolation or loneliness. Abigail is willing to work with spiritual concerns when requested, including integrating Christian counseling perspectives.

Therapy with Abigail begins with understanding what matters most to the client and then choosing tools that fit their goals. She collaborates with other healthcare providers as needed to support overall wellbeing.

How therapeutic approaches adapt to online care

Abigail uses well-established techniques in ways that translate well to online formats. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying new behaviors; online sessions can include worksheets, guided exercises, and real-time coaching to practice those skills. Mindfulness-based practices teach simple attention and breathing techniques that clients can use between sessions to reduce stress and improve focus.

Finding the right approach is part of the work. Abigail collaborates with each person to choose methods that fit their goals, comfort level, and daily routine. She adjusts plans as therapy progresses so the techniques feel useful and practical for the client’s life.

Online therapy offers flexibility for people juggling busy schedules or who prefer remote care. Video calls allow face-to-face conversation, phone sessions reduce screen time, and live chat or text-based messaging can support quick check-ins or ongoing processing between sessions. These options make it easier to maintain continuity of care and to practice new skills in real time.

Frequently asked questions

What kinds of problems does she address?

She works with relationship struggles, trauma and abuse, compassion fatigue, and coping with life changes. Other focus areas include attachment, abandonment, caregiver stress, chronic illness and pain, codependency, and isolation.

What is her therapy style like?

The approach is collaborative and practical. Abigail blends Cognitive Behavioral Therapy, mindfulness, person-centered, and existential ideas to match tools to each person’s needs.

How much clinical experience does she have?

She has four years of clinical experience providing therapy and refining a flexible, individualized approach.

What are her credentials and where is she located?

She holds the LPC credential, Licensed Professional Counselor, with licence CO LPC LPC.0021832 and practices in Colorado.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.

How is payment handled and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Specialties and expertise

Top specialties

Relationship issues
Family conflicts
Trauma and abuse

Experience: 4 years
Licensed: Colorado
Languages: English

Next step

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