PuttingFamilyFirst

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ZG Portrait of Zarina Graham
Online therapist

Zarina Graham

Support for parenting and family connection

Credentials
LPC, LMHC
Experience
4 years
Licensed in
South Carolina, Florida
Languages
English
Format
Online sessions

About Zarina

Zarina Graham is a licensed counselor who focuses on families and parenting. She talks directly with parents who feel exhausted, guilty, or disconnected from their children. She helps parents rebuild connection and improve daily routines so family life feels calmer and more manageable.

Zarina uses methods grounded in evidence and adapts them to each family's culture and values. She pays attention to how background, traditions, and everyday stress shape relationships.

Background and approach

Sessions often include practical communication skills and simple strategies parents can try between meetings. Her work also supports children who struggle with confidence and independence. When helpful, she brings play and art into sessions to give kids a way to share feelings without relying only on words.

That can make therapy feel more inviting for young children. Zarina has worked in several countries and centers her practice on respect for cultural differences. She holds the Licensed Professional Counselor credential and the Licensed Mental Health Counselor credential, and she uses those to guide her family-focused approach.

She has four years of clinical experience and practices from South Carolina. Her conversations with families focus on better communication, reducing conflict, and creating more predictable routines. Parents who want hands-on, culturally aware support for parenting and family life may find her approach useful.

Therapeutic methods for online family work

Evidence-based techniques form the backbone of Zarina’s online approach. One commonly used method focuses on building practical communication skills for parents and children. This involves learning simple phrases and routines that reduce conflict and increase connection, which can help with everyday parenting struggles and relationship tension.

Another approach she may use brings play and art into sessions. Through drawing, games, or guided activities, children can express feelings in ways that feel natural to them. These methods can be especially useful for young children who find talking about emotions hard.

Choosing the right approach happens together. Zarina will talk with the family about needs, goals, and preferences and then try techniques that fit the household and cultural context. The plan can change as progress and feedback emerge, keeping the work collaborative and practical.

Online formats offer flexibility for busy families. Video calls allow face-to-face interaction from home, phone sessions work for brief check-ins, and live chat or text messaging can support quick questions or follow-up between sessions. These options make it easier to fit therapy into family schedules and to keep momentum between meetings.

Frequently asked questions

What concerns does she address with families?
Zarina supports families facing stress, anxiety, relationship and parenting challenges. She also works with caregiving stress, communication problems, control issues, guilt and shame, and life purpose concerns.
How would she describe her therapy style?
Her style is practical and culturally aware, using evidence-based techniques adapted to each family. Sessions focus on clear communication skills and small changes parents can use right away.
What is her professional background?
She has four years of clinical experience working with families and parenting issues. Her work includes supporting life transitions, mood-related concerns, and cultural identity questions.
What are her credentials and where is she based?
She holds LPC and LMHC credentials: SC LPC 10778 and FL LMHC MH25010. She practices from South Carolina.
In which languages are sessions offered?
Sessions are offered in English.
Which formats are available for meeting?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging depending on the client’s needs.
How are fees and payment handled?
Cost varies by location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
What steps are needed to begin therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Experience
4 years
Licensed
South Carolina, Florida
Languages
English

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