Yasemin Bek
Practical support for stress and relationship challenges
- Credentials
- LMHC
- Experience
- 6 years
- Licensed in
- New York
- Languages
- English, Turkish
- Format
- Online sessions
About Yasemin
Yasemin Bek is a licensed mental health counselor practicing in New York. She focuses on helping people manage stress, anxiety, low self-esteem, depression, and the ups and downs of life changes. Her work also addresses relationship and family concerns along with related issues that affect daily life.
Yasemin draws on evidence-based techniques to guide conversations and skills practice. Sessions are collaborative and conversational. She listens for patterns such as attachment difficulties, codependency, or communication problems and then helps clients try practical steps to change them.
Background and approach
She pays attention to how past experiences shape current feelings and habits. This can include working on guilt, shame, impulsivity, or problems that come up after infidelity or during blended family transitions. The focus is on small, achievable changes rather than quick fixes.
Yasemin also supports people dealing with caregiver stress, isolation or life purpose questions. She helps clients build routines and coping strategies tailored to everyday demands. Progress is measured by the client's own goals and what feels useful in their life.
Therapy is offered in English and Turkish. Yasemin holds the LMHC credential - Licensed Mental Health Counselor - and has six years of clinical experience. She meets people where they are and works with them at a pace they can manage.
Practical therapeutic approaches for online care
Yasemin uses evidence-based techniques that focus on how people think, feel, and relate to others. One common approach helps people identify unhelpful thinking and practice new responses to stress and anxiety; it teaches simple tools to reduce worry and improve mood. Another approach looks at relationship patterns and attachment - it helps people notice interaction habits and try different ways of communicating to reduce conflict and loneliness.Finding the right approach is part of the work. She collaborates with each client to decide which techniques fit their needs, goals, and preferences. That process may include trying different methods and making adjustments as progress is tracked together.
Online therapy is offered through flexible formats like video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to continue work between meetings using messaging tools. The variety of formats helps people access care in a way that matches their routine and comfort level.
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Specialties and expertise
Top specialties
Also works with
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Family conflicts
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Licensed
- New York
- Languages
- English, Turkish
Next step
Talk to Yasemin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point