Virgen Garcia Figueroa, MD, LCSW-C, LCSW

About Virgen

Virgen Garcia Figueroa is a licensed clinician based in Florida who supports people facing stress, anxiety, depression, addictions, trauma and abuse, anger, low self-esteem, grief, bipolar disorder, coping with life changes, and ADHD. She holds an MD and is a Licensed Clinical Social Worker - Clinical (LCSW-C) and Licensed Clinical Social Worker (LCSW).

She speaks English and Spanish and brings a warm, interactive presence to sessions. Her style is straightforward and respectful.

Background and approach

She listens first and asks reflective questions to help people notice patterns and try small changes. Sessions are tailored to each person rather than following one fixed formula. Virgen aims to create a space where someone can talk honestly and begin making practical shifts.

She uses approaches like cognitive behavioral therapy to help change unhelpful thoughts and behaviors, and dialectical behavior therapy for emotion regulation and coping skills. Motivational interviewing is used when someone is trying to change substance use or other habits, and client-centered techniques keep the person’s goals central.

With a decade of experience, Virgen has worked with people who struggle with negative self-talk, low self-esteem, depression, anxiety, substance use, and trauma histories. Her background includes clinical training and practice in Florida settings, combining mental health knowledge with a collaborative attitude. People who choose her can expect straightforward conversation, goal-oriented steps, and flexible ways to connect in English or Spanish.

She focuses on what will help in daily life and supports clients as they try new coping strategies.

How her approaches translate to online therapy

Client-centered work focuses on listening and following the person’s lead. In practice that means sessions center on what matters most to the client, with questions and reflections that help clarify goals and priorities. This approach supports people who need a gentle, person-driven process.

Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and habits and then tests new ways of thinking and acting. It is often used for anxiety, depression, and ADHD-related struggles where practical skill-building can change daily routines.

Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving interpersonal effectiveness. It is useful when someone needs tools for emotion regulation, distress tolerance, and clearer communication.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.

Online therapy offers flexible ways to work using video calls, phone sessions, live chat, or text-based messaging. Video and phone sessions let people have real-time conversations, while chat and text can be useful for shorter check-ins or practicing skills between meetings. These options make it easier to fit therapy into a busy life and to keep momentum when schedules change.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, addictions, trauma and abuse, anger, self-esteem issues, grief, bipolar disorder, coping with life changes, and ADHD.

How would you describe her therapy style?

Her style is warm and interactive. She listens, asks reflective questions, and tailors conversation to each person’s needs.

What is her professional background?

She has 10 years of experience in clinical practice and training in Florida, working with people dealing with mood, trauma, and substance concerns.

What credentials and location are listed?

Credentials shown are MD, LCSW-C 33580, and FL LCSW SW16970, and she practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English and Spanish.

What formats are available for sessions?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for therapy?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

ADHD
Anger management
Bipolar disorder
Coping with life changes
Depression
Family conflicts
Grief
Self esteem

Therapeutic approaches

Experience: 10 years
Licensed: Florida, Texas, Maryland
Languages: English, Spanish

Next step

Talk to Virgen

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Virgen