Theresa Grodi-Kennon, LCSW - Therapist in Florida

About Theresa

Theresa Grodi-Kennon is a licensed clinical social worker who focuses on practical, down-to-earth support. She uses straightforward methods to help people manage stress, anxiety, depression, grief, and parenting struggles. Theresa aims to help clients regain balance and rebuild strength in daily life.

She has 21 years of experience in mental health and spent over 17 years working in psychiatric hospitals with teens and adults. In recent years she has also worked in outpatient independent practice helping people in the community.

Background and approach

That mix of hospital and community work shapes her approach to common life challenges. Sessions are collaborative and simple. Theresa listens without judgment and helps name feelings and patterns.

She uses problem solving, empathy, and practical coping skills so people can feel steadier day to day. Theresa often supports people coping with grief and loss, and she brings compassion and concrete tools for the survivor feelings that follow. She also addresses issues such as sleep problems, anger, self-esteem, relationship and family concerns, and career or life transitions.

Her style is encouraging and team-oriented. Theresa works with each person to assess the problems that matter most, try new habits, and rebuild a foundation for confidence. She invites straightforward honesty and helps clients take the next small step toward feeling better.

How Theresa’s approaches translate to online care

Theresa uses Cognitive Behavioral Therapy and Client-Centered Therapy in ways that work well online. Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and trying small behavior changes to reduce anxiety or depression. Client-Centered Therapy emphasizes listening, empathy, and helping people feel heard so they can explore what matters to them.

Finding the right approach is a team effort. Theresa will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.

Online sessions are available by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy days, handle caregiving responsibilities, or reach a therapist from home in Florida. The variety of formats also lets people choose the way that feels most comfortable for sharing and practicing new skills.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address?

She supports a wide range of issues including stress, anxiety, depression, grief, parenting, bipolar disorder, trauma and abuse, sleep problems, anger, self-esteem, ADHD, and related life changes.

How would you describe her therapeutic style?

Her approach is collaborative and practical. She listens without judgment, helps name feelings, and teaches coping skills and problem solving.

What background and experience does she bring?

She has 21 years in the mental health field and over 17 years working in psychiatric hospitals with adolescents and adults, plus recent outpatient independent practice experience.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker, LCSW, licensed in Florida with licence number FL LCSW SW2928 and practices from Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can she work with clients outside the country?

She does not accept international clients at this time.

What formats are available for sessions?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does cost and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Grief
Parenting issues

Also works with

Therapeutic approaches

Experience: 21 years
Licensed: Florida
Languages: English

Next step

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