Tammy Jamison
Supportive counseling for family and parenting challenges
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Tammy
Tammy Jamison is a licensed professional counselor with 15 years of clinical experience. She has worked with people facing stress, anxiety, relationship challenges, family conflict, low self-esteem, and depression. Tammy emphasizes practical support and clear steps rather than jargon.
She aims to help parents and families find steadier ground during stressful times. Clients can expect a calm, straightforward approach in sessions. Tammy listens first, then helps identify goals and small steps to reach them.
Background and approach
She frames clients as the experts on their own lives and helps them use existing strengths to make changes. Her work covers a wide range of concerns beyond the core issues of stress and mood. This includes attachment and abandonment worries, caregiver stress, body image and self-love, grief around divorce or separation, and problems related to control or perfectionism.
She also addresses isolation, shame, and financial stress when these affect family life. With an emphasis on practical problem solving, Tammy offers tools to manage symptoms and improve daily functioning. She encourages honest conversation about patterns in relationships and parenting.
Her goal is to help families build clearer communication and steadier routines. Sessions are offered in English and Tammy accepts international clients. She is licensed as LPC in Pennsylvania and brings years of experience to family and parenting concerns.
How therapeutic approaches translate to online care
Evidence-based techniques like cognitive-behavioral approaches help people change unhelpful thoughts and build new habits. This approach teaches specific skills for managing anxiety, low mood, and stress, with practical exercises to use between sessions.Interpersonal and relationship-focused work looks at patterns in communication and attachment. It helps clients see how reactions and expectations affect family dynamics, and supports clearer, calmer conversations at home.
Finding the right method is part of the work. Tammy will collaborate with each client to choose approaches that match their goals and daily life. Together they adapt techniques to fit parenting roles, schedules, and what feels manageable.
Online therapy makes these methods flexible and easier to fit into busy family life. Tammy offers video calls, phone sessions, live chat, and text-based messaging so parents can choose what works best for their routine. Remote sessions let clients practice skills in real time at home and maintain continuity when schedules change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 15 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Tammy
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point