Sue Jan Glenn
Experienced counselor focused on practical family support
- Credentials
- LPC
- Experience
- 36 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Sue
Sue Jan Glenn is a licensed professional counselor with 36 years of experience in Texas. She focuses on practical help for people dealing with stress, anxiety, relationship concerns, grief, and major life changes. She also brings experience supporting those facing trauma and abuse, anger, self-esteem struggles, career issues, and depression.
Sue draws on Client-Centered Therapy to make sessions feel respectful and nonjudgmental. She also uses Cognitive Behavioral Therapy, which looks at how thoughts and actions affect feelings and behavior.
Background and approach
In sessions she listens closely and helps clients try small, manageable changes between meetings. Her approach aims to create a calm space where thoughts and feelings can be talked through openly. She encourages realistic steps toward goals rather than quick fixes.
Sue acknowledges that starting therapy takes courage and frames the work as a steady process. She has additional experience with aging and geriatric concerns, coping after disasters, and hospice and end-of-life counseling. That background informs a steady, experienced perspective when those topics arise.
Sessions are offered in English and take place online by video, phone, live chat, or text messaging. Practical matters such as cost vary with location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
How Sue’s approaches translate to online therapy
Client-Centered Therapy focuses on listening, respect, and working at the client’s pace. In this approach the therapist follows the client’s lead, reflects what is said, and helps people feel heard. It can help when someone needs support processing emotions or deciding next steps.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It uses practical exercises and simple homework to test new ways of thinking and acting. CBT is often useful for anxiety, depression, and stress-related concerns.
Finding the right approach is part of the work together. Sue will discuss needs, goals, and preferences and recommend or blend methods that fit. The decision about how to proceed is collaborative and can change as progress is made.
Online sessions make it easier to fit counseling into a busy life. Video calls let people have face-to-face conversation from home, while phone sessions provide a simpler option. Live chat and text messaging allow shorter check-ins and ongoing support between sessions. These formats offer flexibility and access for different schedules and comfort levels.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Aging and geriatric issues
- Anger management
- Career difficulties
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 36 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Sue
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point