PuttingFamilyFirst

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SS Portrait of Stacy Schmoll
Online therapist

Stacy Schmoll

Therapist focused on mindful, relational care

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Credentials
LCSW
Experience
5 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Stacy

Stacy Schmoll is a licensed clinical social worker (LCSW) in Florida who brings five years of practice to her work with adults. She emphasizes mindfulness, gratitude, and the value of human connection. Stacy focuses on helping people who are coping with grief, trauma, anxiety, depression, and major life changes.

Her tone is compassionate and straightforward in sessions. Stacy centers the therapeutic relationship and uses a strengths-based approach to help clients notice existing resources.

Background and approach

She blends person-centered care with relational-cultural ideas, inviting honest conversation about feelings and behaviors. Mindfulness and body-focused techniques are part of her toolkit to help people feel more grounded. She draws on evidence-based methods such as cognitive behavioral ideas and attachment-informed ways of understanding relationships.

Those methods are used to map patterns, try small changes, and reduce distress. Stacy encourages practical steps that fit each person’s daily life. Sessions aim to explore emotions across mental, physical, family, social, cultural, and spiritual areas when relevant.

She guides clients toward greater self-awareness and resilience without pressuring rapid change. The work is collaborative and paced to what each person can manage. In the first session, Stacy offers a calm, supportive space to name current struggles and begin setting goals.

She listens for immediate needs and helps shape next steps that feel realistic. Over time the focus is on easing emotional burdens and building tools to move forward.

How Stacy’s approaches translate to online therapy

Attachment-informed approaches focus on how early and current relationships shape feelings and behavior. Online sessions use this lens to identify patterns in how clients relate to others and to the therapist, helping with grief, anxiety, and relational worries. Client-centered work emphasizes empathy, listening, and meeting the person where they are. In remote sessions this shows up as a supportive, nonjudgmental space where clients can talk through emotions and decide goals at their own pace. Cognitive behavioral ideas are used to spot unhelpful thoughts and try practical changes. Remotely, that can mean practicing new thinking or behavioral experiments between sessions and checking progress in follow-ups. Choosing the right approach is part of the process. The therapist collaborates with each client to figure out which methods fit their needs, goals, and personal preferences. Plans are adjusted as work unfolds so the approach stays practical and relevant. Online therapy offers flexibility in how and when people connect. Video calls allow face-to-face conversation, phone sessions offer a simpler option, and live chat or text-based messaging can support shorter check-ins or ongoing tracking. These formats make it easier to fit therapy into a busy life while keeping the focus on building skills and coping strategies.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address?
She works with adults on stress, anxiety, depression, trauma and grief, parenting challenges, ADHD, addictions, relationship and intimacy issues, sleep and eating concerns, and career or life transitions.
What is her therapy style like?
Her style is warm and collaborative, using person-centered and relational ideas. Sessions mix mindful practices, body-aware techniques, and practical strategies to address day-to-day problems.
What kind of experience does she have?
She has five years of clinical experience working with adults across grief, trauma, mood, and life adjustment concerns.
What credentials and location apply?
She is a licensed clinical social worker, LCSW, licensed in Florida with license number FL LCSW SW18207.
Which language is supported?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is cost handled?
Cost varies by location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
5 years
Licensed
Florida
Languages
English

Next step

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