Stacey Baker
Compassionate practical support for parents and adults
- Credentials
- LPCC
- Experience
- 11 years
- Licensed in
- Kentucky
- Languages
- English
- Format
- Online sessions
About Stacey
Stacey Baker is a licensed professional clinical counselor who helps people dealing with stress, anxiety, parenting challenges, anger, low self-esteem, and major life changes. She writes in plain terms and focuses on practical steps that make daily life easier. Stacey offers steady support while people learn new ways to cope and feel more capable.
She spends sessions working on concrete skills for managing panic and social anxiety. She also addresses issues that often sit underneath bigger problems, such as abandonment, control struggles, and isolation.
Background and approach
Work may include learning breathing and grounding tools, practicing new ways to respond to conflict, and looking at beliefs that get in the way of self-love and purpose. Stacey draws on evidence-based therapeutic techniques and tailors them to each person’s situation. She pays attention to workplace stress, relationship breakups, impulsivity, and the emotional fallout from trauma.
The aim is steady progress through doable homework and clear goals rather than long lists of jargon. Across eleven years of practice, Stacey has supported people facing panic attacks, post-traumatic stress, social phobia, and challenges around divorce and separation. Her sessions tend to be collaborative and practical, with attention to small changes that add up.
She works from Kentucky and conducts sessions in English. To begin, clients complete a short matching questionnaire and then schedule sessions based on availability. Therapy uses a subscription model that can be canceled at any time, and sessions are offered via several online formats.
Approaches that translate to online sessions
Many of Stacey’s methods are drawn from evidence-based therapeutic techniques that fit well into online work. One common approach is skills-based cognitive work that helps people notice and change unhelpful thoughts and behaviors; it is useful for anxiety, panic, and low self-esteem. Another is trauma-informed coping strategies that focus on grounding, breathwork, and gentle pacing to reduce overwhelm and support recovery after difficult events.Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust them over time based on what actually works for that person.
Online therapy with Stacey uses video calls, phone sessions, live chat, and text-based messaging to offer flexibility. These options make it easier to fit sessions into a busy schedule and to continue work between appointments. Licensed professionals can deliver the same practical skills and collaborative planning remotely, which helps people make steady progress from home or wherever they are.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Anger management
Also works with
- Experience
- 11 years
- Licensed
- Kentucky
- Languages
- English
Next step
Talk to Stacey
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point