Skye Glover
Hopeful, clear support for family and parenting challenges
- Credentials
- LPC
- Experience
- 5 years
- Licensed in
- Idaho, Texas
- Languages
- English
- Format
- Online sessions
About Skye
Skye Glover is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, family conflict, and parenting challenges. She writes simply and listens closely. Sessions focus on practical steps and clear communication so parents and family members leave with usable tools.
Skye brings five years of clinical experience working in Texas and Idaho. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address mood, grief, trauma, and anger.
Background and approach
The work is collaborative and paced to each person's needs. In sessions she aims to build a calm, non-judgmental space for sharing what matters most. Conversations include problem solving, coping skills, and ways to change unhelpful patterns.
She also addresses issues like communication problems, isolation, and multicultural concerns. Skye offers help for practical situations such as first responder stress, veteran and armed forces issues, infidelity, and forgiveness. She also supports people working on self esteem, depression, and social anxiety and phobia.
Therapy can include short-term skill building or ongoing work depending on goals. She uses straightforward language and focuses on steps people can try between sessions to see change.
Online approaches that fit family and parenting needs
CBT, or Cognitive Behavioral Therapy, helps identify unhelpful thoughts and replace them with more useful ones. It often includes small homework tasks and practical strategies for managing anxiety, low mood, and stressful parenting moments. DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, and interpersonal effectiveness. It can be useful when strong emotions, anger, or relationship conflicts make it hard to act on values or goals. Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. That conversation guides whether to emphasize CBT skills, DBT skills, or a mix of both. Online sessions make it easier to work around busy family schedules. Video calls allow face-to-face conversation, phone sessions offer quick access, and live chat or text-based messaging supports shorter check-ins and ongoing skill practice. These options provide flexibility so therapy can fit into daily life rather than the other way around.Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Idaho, Texas
- Languages
- English
Next step
Talk to Skye
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point