PuttingFamilyFirst

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SW Portrait of Sharon Wilhelm
Online therapist

Sharon Wilhelm

Practical support for family and parenting challenges

Credentials
LCSW
Experience
10 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Sharon

Sharon Wilhelm is a licensed clinical social worker practicing in Florida. She focuses on helping people who are dealing with stress, anxiety, low self-esteem, relationship strain, family tension, parenting challenges, and life transitions. Sharon uses clear, practical talk in sessions and aims to make next steps feel doable.

Her work also includes supporting women and young adults who want more self-love and confidence. Sharon draws on ten years of professional experience as a foundation for her work.

Background and approach

She believes clients know their story best and brings a strengths-based outlook to sessions. That means she looks for what is already working and helps build on it to create change. Sessions emphasize practical goals and small steps that fit everyday life.

She uses Solution-Focused Therapy to keep conversations goal-oriented and forward-looking. That approach focuses on solutions rather than getting stuck on problems. In practice that can mean identifying one small change and testing how it helps over time.

Sharon describes her role as supportive and empowering. She helps people sort priorities, try new approaches, and track progress. The aim is to make improvements feel realistic and sustainable.

Her style is direct but compassionate, with an eye for usable strategies. People who prefer brief, goal-centered work may find this approach a good fit. Sharon conducts her practice in English and works with adults in Florida.

Solution-Focused Care and Flexible Online Sessions

Solution-Focused Therapy is a brief, goal-oriented approach that looks for practical changes that make daily life easier. It helps people identify small, realistic steps and test what works instead of getting stuck on problems.

Sessions emphasize clients' strengths and existing resources. The therapist collaborates with the client to set clear, short-term goals and track small wins over time. This approach often suits people who want focused, actionable work and tangible progress.

Choosing the right approach is a collaborative process. The therapist will listen to needs, discuss options, and together decide which methods fit the client's goals and preferences. Adjustments can be made as the work progresses to keep therapy useful and relevant.

Online therapy offers practical benefits for busy families and parents. Video calls and phone sessions let people meet from home. Live chat and text-based messaging provide flexible touchpoints between sessions and can fit into hectic schedules. These options make it easier to stay consistent while managing daily responsibilities.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does she address?
Sharon helps with stress, anxiety, depression, relationship and family issues, parenting challenges, self-esteem, coping with life changes, and related concerns like self-love and women's or young adult issues.
What is her therapy style like?
She uses a practical, goal-oriented style that emphasizes strengths and small, achievable steps. Sessions focus on clear goals and actionable changes rather than long problem histories.
How much experience does she have?
She has ten years of professional work experience as a licensed clinical social worker.
What credentials and location are listed?
She is licensed as an LCSW in Florida with licence FL LCSW SW6919 and practices in the state of Florida.
Which languages are supported and can she work internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sharon offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Specialties and expertise

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Florida
Languages
English

Next step

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