Sharon Wilhelm
Practical support for family and parenting challenges
- Credentials
- LCSW
- Experience
- 10 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Sharon
Sharon Wilhelm is a licensed clinical social worker practicing in Florida. She focuses on helping people who are dealing with stress, anxiety, low self-esteem, relationship strain, family tension, parenting challenges, and life transitions. Sharon uses clear, practical talk in sessions and aims to make next steps feel doable.
Her work also includes supporting women and young adults who want more self-love and confidence. Sharon draws on ten years of professional experience as a foundation for her work.
Background and approach
She believes clients know their story best and brings a strengths-based outlook to sessions. That means she looks for what is already working and helps build on it to create change. Sessions emphasize practical goals and small steps that fit everyday life.
She uses Solution-Focused Therapy to keep conversations goal-oriented and forward-looking. That approach focuses on solutions rather than getting stuck on problems. In practice that can mean identifying one small change and testing how it helps over time.
Sharon describes her role as supportive and empowering. She helps people sort priorities, try new approaches, and track progress. The aim is to make improvements feel realistic and sustainable.
Her style is direct but compassionate, with an eye for usable strategies. People who prefer brief, goal-centered work may find this approach a good fit. Sharon conducts her practice in English and works with adults in Florida.
Solution-Focused Care and Flexible Online Sessions
Solution-Focused Therapy is a brief, goal-oriented approach that looks for practical changes that make daily life easier. It helps people identify small, realistic steps and test what works instead of getting stuck on problems.Sessions emphasize clients' strengths and existing resources. The therapist collaborates with the client to set clear, short-term goals and track small wins over time. This approach often suits people who want focused, actionable work and tangible progress.
Choosing the right approach is a collaborative process. The therapist will listen to needs, discuss options, and together decide which methods fit the client's goals and preferences. Adjustments can be made as the work progresses to keep therapy useful and relevant.
Online therapy offers practical benefits for busy families and parents. Video calls and phone sessions let people meet from home. Live chat and text-based messaging provide flexible touchpoints between sessions and can fit into hectic schedules. These options make it easier to stay consistent while managing daily responsibilities.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self-love
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Sharon
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point