Sandry Esquivel
Compassionate family-focused therapy
- Credentials
- LMFT
- Experience
- 9 years
- Licensed in
- California
- Languages
- English, Spanish
- Format
- Online sessions
About Sandry
Sandry Esquivel is a licensed marriage and family therapist in California with nine years of professional experience. She focuses on relationship and family concerns, and she helps people manage anger, build self-esteem, and handle major life changes. Sandry meets clients in English and Spanish and draws on practical guidance to help them move forward.
She believes each person knows their own story and brings strengths into therapy. Sessions aim to identify those strengths and use them to address current problems.
Background and approach
Sandry offers support while encouraging clients to try different strategies that fit their life. Her work includes attention to blended family issues, communication problems, and family of origin concerns. She also addresses workplace stress, guilt and shame, and women’s issues, along with process addictions and matters related to immigration, HIV/AIDS, and end-of-life concerns.
Sandry uses evidence-based techniques to target specific patterns that cause strain in relationships and daily life. Therapy is practical and focused on real-world changes, such as improving how people talk, setting healthier boundaries, and managing strong emotions. Her approach balances guidance with respect for each person’s goals.
For parents and family members searching for clearer communication and more stability at home, Sandry offers steady, experienced support. She aims to help people make steps they can sustain over time.
Online approaches for family and relationship support
Sandry uses evidence-based techniques that focus on changing patterns that cause stress in relationships. One approach helps people and partners notice unhelpful interaction patterns and replace them with clearer, calmer ways of communicating. This kind of work is useful for recurring arguments and family tensions.Another approach emphasizes building coping skills for strong emotions like anger and shame. It teaches short exercises for calming down, setting boundaries, and making choices that match your values. These skills help when life changes or stress makes it hard to think clearly.
Choosing the best approach is a collaborative process. The therapist will talk with each person about goals and preferences and then try methods that fit the situation. If something doesn't feel right, adjustments are made so the work stays practical and relevant.
Online therapy offers flexible ways to work together. Video calls let people see each other and practice communication in real time. Phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to check in between longer sessions. These options help people access consistent support from a licensed professional while balancing family and work life.
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Anger management
Also works with
- Experience
- 9 years
- Licensed
- California
- Languages
- English, Spanish
Next step
Talk to Sandry
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point