Rovin Chonielall
Compassionate, practical therapy for everyday struggles
- Credentials
- LPC
- Experience
- 10 years
- Licensed in
- New Jersey
- Languages
- English
- Format
- Online sessions
About Rovin
Rovin Chonielall is a Licensed Professional Counselor (LPC) practicing in New Jersey with ten years of clinical experience. He focuses on common and hard-to-name stresses that get in the way of daily life. He talks with people about anxiety, depression, addiction, grief, anger, and career or relationship strain in clear, straightforward terms.
He aims to make sessions feel comfortable and supportive. Rovin adapts his approach to each person instead of using one fixed method.
Background and approach
He blends practical skills and conversation so clients can try small changes between sessions. In the therapy room he uses methods drawn from cognitive behavioral work, acceptance-based strategies, and attachment-focused ideas. That means clients learn to notice difficult thoughts, choose actions that match their values, and build healthier ways of connecting with others.
Sessions include skill practice as well as talking through what brings a person in. Rovin has experience helping people with parenting concerns, family stress, and intimacy-related issues alongside substance and process addictions. He also supports those coping with life changes, immigration-related stress, social anxiety, and men’s issues.
The focus is practical coping and steady progress rather than quick fixes. Sessions are offered in English and Rovin accepts international clients. His practice uses multiple online formats so people can pick what fits their schedule and comfort.
To begin, a brief questionnaire helps match needs and preferences before scheduling.
Therapeutic approaches that translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting trapped by them, then choose actions that match what matters most. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying new behaviors to reduce symptoms like low mood, insomnia, and social anxiety. Attachment-Based Therapy looks at patterns in close relationships and helps people build safer, more trusting connections with others.Picking the right approach is a team effort. The therapist will talk through goals and preferences and suggest which strategies to try first. Plans are adjusted over time based on what is working and what the client feels comfortable practicing between sessions.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and practice new skills in real time. Licensed professionals can teach skills, review progress, and support tracking changes using these formats so therapy can move forward even when meeting remotely.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Anger management
Also works with
- Bipolar disorder
- Career difficulties
- Codependency
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New Jersey
- Languages
- English
Next step
Talk to Rovin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point