PuttingFamilyFirst

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RD Portrait of Roshne Davidson
Online therapist

Roshne Davidson

A steady, practical counselor for life changes

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Credentials
LPC
Experience
18 years
Licensed in
Virginia
Languages
English
Format
Online sessions

About Roshne

Roshne Davidson is a Licensed Professional Counselor (LPC) who focuses on practical help for people feeling overwhelmed by stress, parenting challenges, relationship strain, grief, addiction, mood concerns, or major life changes. She writes plainly and keeps sessions grounded in what matters most to each person. Her style aims to build trust, respect, and clear working goals from the start.

She brings 18 years of experience in mental health across hospital and outpatient settings.

Background and approach

That background informs a straightforward, flexible way of working. Roshne draws on several therapeutic methods and mixes what fits each person rather than using a single fixed model. In sessions she emphasizes the whole person - physical, emotional, spiritual, and relational needs all matter.

She may suggest simple practices like breathing and mindfulness, or ways to use movement, music, or nature to support progress. Therapy is collaborative, and she offers support, encouragement, and honest feedback to help people move forward. Her training and years in clinical roles have led her to favor approaches that are clear and active.

She often uses tools from cognitive behavioral work to identify unhelpful patterns and from client-centered work to keep the focus on a person’s priorities. Motivational techniques and existential ideas guide conversations about purpose and change. Sessions are delivered in English and provided online through a range of formats.

Roshne’s approach aims to help people find practical ways to cope and to create a more manageable, meaningful life.

How Roshne blends approaches for online work

Client-Centered Therapy centers the person’s own goals and experiences. In practice this means conversations focus on what matters to the client, and the therapist follows the person’s pace and priorities. Cognitive Behavioral Therapy (CBT) helps identify patterns of thinking and behavior that make life harder, and then uses practical exercises to test and change those patterns. Mindfulness Therapy adds simple attention and breathing practices to reduce reactivity and help people stay present when stress rises.

Choosing the right approach is a team effort. Roshne will talk with each person about their needs, goals, and what has or has not helped before. Together they decide which methods to try and adjust the plan as progress is made, keeping the work collaborative rather than one-size-fits-all.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options offer flexibility for busy schedules and for people who prefer not to travel. They also make it easier to keep a regular plan of check-ins, brief coaching, or longer sessions depending on what the person needs.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What concerns does she help with?
She works with stress, anxiety, depression, addictions, grief, parenting issues, relationship stress, trauma and abuse, anger, self-esteem, bipolar mood concerns, coping with life changes, LGBT issues, and compassion fatigue.
What is her general therapy style?
Her style is collaborative and practical. She uses clear tools and conversations to set goals and address day-to-day challenges.
What experience does she bring?
She has 18 years of experience working in both hospital acute care and outpatient mental health settings.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) with licence VA LPC 0701011009 and practices from Virginia.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
How can sessions be conducted?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
18 years
Licensed
Virginia
Languages
English

Next step

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