Rosa Gomez Duque
Healing for parents and individuals
- Credentials
- LMFT
- Experience
- 6 years
- Licensed in
- California
- Languages
- English, Spanish
- Format
- Online sessions
About Rosa
Rosa Gomez Duque is a Licensed Marriage and Family Therapist with six years of clinical experience. She welcomes parents and individuals dealing with everyday pressures. She speaks English and Spanish and draws on her background to connect with people from different cultures.
Rosa trained in Colombia with a bachelor degree in psychology and completed a master’s degree in Marriage and Family Therapy in 2012. She has worked in nonprofit settings and has supported children, adolescents, and adults.
Background and approach
Her focus includes stress, anxiety, depression, grief, parenting concerns, trauma and abuse, addictions, relationship and intimacy issues, sleep problems, anger, self-esteem, career questions, coping with life changes, compassion fatigue, and ADHD. Her style is warm and nonjudgmental. She emphasizes acceptance and empathy and helps clients notice patterns that get in the way.
Rosa uses a mix of evidence-based techniques tailored to each person’s needs rather than a single rigid method. Sessions are practical and aim to build coping skills and resilience. In sessions she guides people to discover their own solutions.
She asks direct questions and listens closely to what matters most to each client. Rosa encourages small, manageable steps that lead to steady improvement. Rosa practices in California as a licensed professional - LMFT, California license number 110867.
She offers services in English and Spanish and provides therapy through video calls, phone sessions, live chat, and text-based messaging. To start, a short questionnaire and scheduling step match the client to her practice.
Evidence-based approaches for online parenting and life challenges
Rosa commonly draws on two evidence-based techniques: cognitive-behavioral methods and strengths-focused, solution-oriented work. Cognitive-behavioral techniques help people notice unhelpful thinking and try new behaviors to reduce anxiety, manage mood, and improve sleep. Strengths-focused, solution-oriented work helps clients identify what already works for them and build small steps toward clearer goals and better parenting routines.Finding the right approach is a collaborative process. Rosa will talk with each person about their needs, goals, and preferences and then choose or combine methods that fit. She adjusts tactics as progress is made so therapy stays practical and focused on real-life changes.
Online therapy offers flexibility for busy parents and individuals. Video calls let people read facial cues and have deeper conversations. Phone sessions can work when a quiet space is limited. Live chat and text-based messaging make it easier to check in between sessions and to get brief support when schedules are tight. These online options make it simpler to weave therapy into daily life while keeping the work focused on skills and solutions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 6 years
- Licensed
- California
- Languages
- English, Spanish
Next step
Talk to Rosa
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