Renee Adams
Calm, practical guidance for everyday challenges
- Credentials
- LCSW
- Experience
- 13 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Renee
Renee Adams is a Licensed Clinical Social Worker with 13 years of experience practicing in California. She uses a straightforward, client-centered approach that treats each person as the expert on their own life. Her style is practical and respectful, aimed at helping people find what already works for them and build on it.
She helps with common concerns like depression, stress, and anxiety. She also focuses on self esteem, career questions, and coping with life changes.
Background and approach
Family issues are part of her practice and appear among her primary areas of work. Her background includes work across several systems. She has experience in the legal system, inpatient and outpatient mental health settings, and medical or hospital environments.
Those roles shaped her understanding of how difficult life events affect daily functioning. In sessions she draws on Client-Centered Therapy, which centers the client's perspective, and Solution-Focused Therapy, which looks for practical steps forward. She leans toward short, goal-oriented conversations when that fits a person's needs, and deeper exploration when more context helps.
Renee aims to help people use their existing strengths to manage challenges. She invites clear, honest conversation and works alongside clients to identify manageable changes. Her tone is calm and direct, meant for people who want straightforward support.
How Renee’s Approaches Work Online
Client-Centered Therapy means the therapist follows the client's lead and focuses on what matters most to them. It aims to create space for people to tell their story and shape goals around their own values and strengths.Solution-Focused Therapy concentrates on practical steps and small changes that lead toward a clearer goal. It is useful when someone wants focused, actionable ideas to manage problems like stress, anxiety, or life transitions.
Choosing the right approach is part of the work together. Renee will discuss goals, preferences, and what has helped in the past to decide which method fits best. That collaborative decision can shift as needs evolve during therapy.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling simpler and more flexible. These options let people connect when it works for them and keep conversations ongoing between live meetings if needed. The variety of formats helps match the style of communication that feels most comfortable for each person.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
What kinds of concerns can be addressed in sessions?
What is her basic therapy style?
How long has she practiced professionally?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available?
How is payment handled and what does it cost?
What do I do to begin working with her?
Specialties and expertise
Top specialties
Also works with
- Adoption and foster care
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Family conflicts
- First responder issues
- Hospice and end-of-life counseling
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- California
- Languages
- English
Next step
Talk to Renee
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point