Rebekah (Beki) Uski, LCSW - Therapist in Montana

About Rebekah

Rebekah (Beki) Uski is a licensed clinical social worker practicing in Montana. She brings six years of professional experience to sessions and focuses on practical support for everyday struggles. Parents and families often find her straightforward and calm when facing stress, anxiety, relationship strain, grief, or parenting challenges.

She uses clear, plain language in sessions and centers the conversation on each person’s experience. Rebekah believes people are the experts on their own lives and builds on their strengths.

Background and approach

That means she listens first, then helps identify small steps that feel doable. Her background includes work with trauma, abuse, addictions, compassion fatigue, and attention-related concerns such as ADHD. She also addresses issues like self-esteem, anger, attachment and abandonment, body image, chronic illness and caregiver stress.

This range comes from varied clinical work over her six years of practice. In therapy she mixes Client-Centered methods with practical tools from Cognitive Behavioral Therapy and elements of Mindfulness and Motivational Interviewing. Sessions tend to focus on clear goals, skills to manage strong emotions, and ways to improve everyday relationships and family routines.

Rebekah offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. To begin, a simple matching process helps pair a person with her, followed by scheduling that fits the client’s needs.

Therapeutic approaches used in online sessions

Rebekah often blends Client-Centered Therapy and Cognitive Behavioral Therapy to meet practical family needs. Client-Centered Therapy focuses on listening and reflecting so clients feel heard and understood, which helps when sorting out family roles or parenting questions. Cognitive Behavioral Therapy looks at patterns of thinking and behavior; it teaches concrete tools to reduce anxiety, manage anger, and change unhelpful habits.

Choosing the right approach is a shared process. She works with each person to match methods to their goals, values, and daily life. That means sessions may try one technique and adjust if something else fits better over time, keeping the work collaborative and flexible.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging to fit busy family routines. These formats make it easier to work on skills between sessions, check in quickly when issues arise, and keep therapy consistent despite tight schedules. The emphasis is on practical support that fits real life while using licensed professionals to guide progress.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What kinds of problems does she help with?

She addresses stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, parenting concerns, anger, and self-esteem. The practice also works with compassion fatigue, ADHD, and a range of related issues.

What is her therapy style like?

She uses a conversational, strength-based style that centers the client’s experience. Sessions aim to identify clear goals and teach practical skills for daily life.

How much clinical experience does she have?

She has six years of professional experience working in clinical settings and with individual and family concerns.

What are her credentials and where is she based?

She is a licensed clinical social worker - LCSW - licensed in Montana under MT LCSW BBH-LCSW-LIC-44128.

Which languages are used in sessions?

Sessions are offered in English.

Are international appointments offered?

International clients are not currently accepted; sessions are provided to clients within the therapist’s licensed scope and region.

What session formats are available?

She meets by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs.

How does cost and scheduling work?

Costs vary with location and therapist availability, and sessions are arranged through a subscription that can be canceled at any time. To start, use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: Montana
Languages: English

Next step

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