Page Zieske
Calm, practical support for parenting challenges
- Credentials
- LPC, LCPC
- Experience
- 24 years
- Licensed in
- Kansas, Montana, Idaho
- Languages
- English
- Format
- Online sessions
About Page
Page Zieske is a licensed counselor who focuses on helping people manage stress, anxiety, depression, parenting challenges, and relationship concerns. She offers a calm, down-to-earth style that aims to make conversations easy. She works from practical steps so families and individuals can try small changes that add up.
Page brings 24 years of experience to her work in Montana as an LPC and LCPC. Her approach adapts to what each person needs in the moment.
Background and approach
She mixes client-centered conversations with cognitive behavioral tools and mindfulness practices. Motivational interviewing and solution-focused techniques are also part of her toolbox when they match a client’s goals. Sessions usually focus on clear, usable strategies for coping with life changes, mood and anxiety symptoms, and parenting stresses.
Page has practiced across inpatient and outpatient settings, including hospitals, prisons, community therapy, and in-home services. That range informs her ability to meet people where they are and offer straightforward, realistic guidance. She emphasizes collaboration - she helps people set goals and supports them in taking the next steps.
Common issues she addresses include trauma and abuse, grief, intimacy-related concerns, anger, bipolar and other mood disorders, ADHD, postpartum depression, and problems that arise during divorce or separation. She also works with patterns like codependency, abandonment difficulties, and communication problems. Sessions are offered in English and tailored to individual needs.
Page encourages a practical, session-by-session focus so clients leave with something to try before the next meeting. Her intent is to guide and support, not to impose change.
Approaches that translate well to online care
Client-centered therapy focuses on listening and following the client’s lead to build trust and clarify goals. It helps people who need a calm, understanding space to talk through parenting stress, grief, or relationship worries.Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is useful for anxiety, mood challenges, panic, and coping with life changes.
Mindfulness therapy teaches simple attention and grounding practices to reduce reactivity and improve focus. It pairs well with CBT for managing stress, anger, and mood symptoms.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that fit their goals, preferences, and the issues they bring. That collaborative process helps tailor sessions so they feel useful from the start.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text messaging - which can make it easier to fit sessions into busy family schedules or when travel is difficult. Those formats let therapists provide regular support, follow up on homework or skills, and adjust pace as needed to match each person’s life and progress.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
What kinds of concerns does Page address?
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How many years has she been practicing?
What credentials and location information are listed?
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Kansas, Montana, Idaho, Minnesota, Arkansas
- Languages
- English
Next step
Talk to Page
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point