Olanrewaju (Lanre) Adekeye
Practical counseling for family and parenting challenges
- Credentials
- LMHC
- Experience
- 22 years
- Licensed in
- Massachusetts
- Languages
- English
- Format
- Online sessions
About Olanrewaju
Olanrewaju (Lanre) Adekeye is a licensed mental health counselor who focuses on family and parenting related concerns along with stress, anxiety, addictions, relationship strain, and depression. He has 22 years of professional experience and works to create a respectful, sensitive space for people to talk through what feels hard. Lanre tailors conversations and plans to each persons situation and needs.
He helps clients address problems such as infidelity, jealousy, process addictions like gambling or pornography, and seasonal mood shifts.
Background and approach
He also supports people facing multicultural issues, prejudice and discrimination, paranoia, and self-harm thoughts. He keeps language plain and practical in sessions so parents and family members can follow next steps easily. Lanre draws on evidence-based therapeutic techniques and adapts them to fit the familys goals.
He centers everyday routines and communication patterns when working on relationship or parenting challenges. Sessions focus on identifying small changes that reduce conflict and improve connection. In Massachusetts, he practices as an LMHC - Licensed Mental Health Counselor.
He meets with clients via video calls, phone sessions, live chat, or text messaging to fit different schedules. He accepts international clients and conducts sessions in English. Starting therapy is described as a courageous first step.
Lanre asks questions, listens closely, and then co-creates a plan. The aim is to build realistic steps parents can try between sessions and to adjust those steps as progress is made.
Online approaches for family and relationship work
Evidence-based techniques are used in accessible, straightforward ways. One common approach focuses on problem-solving and behavior change - therapists help identify specific patterns that cause stress and then map out small actions to test between sessions. This method suits relationship and family conflicts where concrete changes can ease daily tension.Another often-used approach emphasizes communication skills and emotional awareness. Sessions include practice in expressing needs calmly, listening without blaming, and noticing emotional triggers. This helps reduce misunderstandings and rebuild connection after trust has been damaged by issues like infidelity or jealousy.
Finding the best approach is part of the work together. The therapist will ask about goals, preferences, and what has or hasnt helped in the past, and will adjust methods as progress is tracked. Clients collaborate on the plan and review steps regularly to make sure the approach fits the familys real life.
Online therapy offers flexibility for busy households. Video calls allow face-to-face conversation when that is useful, while phone, live chat, and text messaging make it easier to fit short check-ins into a packed schedule. These options help parents and family members sustain momentum between sessions and access help from different locations.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Experience
- 22 years
- Licensed
- Massachusetts
- Languages
- English
Next step
Talk to Olanrewaju
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point