Nancy White, LPC - Therapist in Texas

About Nancy

Nancy White is a Licensed Professional Counselor (LPC) based in Texas. She draws on 14 years of clinical experience to help people facing addictions, trauma and abuse, grief, parenting challenges, and relationship concerns. Her style is warm and direct, aiming to make the first steps into therapy easier for someone who may be anxious or unsure.

She uses practical, evidence-informed therapy methods and centers conversations on each person’s values and daily life.

Background and approach

Sessions focus on learning skills to cope with strong emotions, making choices that match personal values, and telling clearer stories about life events. Nancy blends client-centered listening with techniques from acceptance and commitment therapy and dialectical behavior therapy to create useful, down-to-earth work.

Nancy has a background supporting people through major life changes, end-of-life matters, aging concerns, and needs related to military service. She also attends to multicultural dimensions of a person’s experience, so cultural background and identity can be part of what is discussed. Her approach aims to respect the details of each person’s life while addressing practical problems.

Therapy options include video calls, phone sessions, live chat, and text-based messaging. Sessions are arranged through a subscription model that can be canceled at any time and vary in cost depending on location and scheduling. To begin, a short matching questionnaire is used to connect a person with a therapist and schedule the first session.

Nancy emphasizes trust and a collaborative relationship as the basis for change. She works with clients to set goals, try new behaviors, and build coping tools one step at a time.

Therapy Approaches and Online Options

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then take actions that match their values. It is useful for grief, addiction, and major life changes where people want clear direction for next steps. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions and improving relationships, which can help with trauma responses and coping when stress feels overwhelming. Client-Centered Therapy focuses on listening closely and building a supportive, nonjudgmental relationship so people can explore goals at their own pace.

Nancy treats finding the right approach as a collaborative process. She will talk with each person about their needs, goals, and preferences and then use one or more methods that fit. The choice of techniques can change as therapy continues, so sessions stay focused on what the person actually wants to achieve.

Online therapy formats available include video calls, phone sessions, live chat, and text-based messaging. These options offer flexibility for scheduling, let people continue work during life transitions, and allow regular contact in ways that fit daily routines. Nancy uses these formats to deliver skills practice, coaching, and reflective conversation so work can continue between face-to-face moments.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Nancy focus on?

She focuses on addictions, trauma and abuse, grief, parenting, coaching, relationships, and coping with life changes, plus related areas like aging, hospice and veteran issues.

What is her general therapy style?

She combines client-centered listening with approaches that teach skills and values-based choices, aiming for practical, understandable work in sessions.

How much clinical experience does she have?

She has 14 years of professional experience working with a range of concerns and group therapy over many years.

What are her credentials and where does she practice?

Nancy holds the LPC credential, licensed in Texas under TX LPC 82642, and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be conducted by video call, phone, live chat, or text-based messaging.

How does pricing work for her services?

Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.

How do I start therapy with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 14 years
Licensed: Texas
Languages: English

Next step

Talk to Nancy

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Nancy