Miriam Alonzo
Compassionate, bilingual counselor for everyday challenges
- Credentials
- LPC
- Experience
- 5 years
- Licensed in
- Texas
- Languages
- English, Spanish
- Format
- Online sessions
About Miriam
Miriam Alonzo is a Licensed Professional Counselor (LPC) who speaks English and Spanish. She focuses on helping people handle stress, anxiety, self-esteem struggles, and parenting concerns with practical support and steady guidance. Miriam draws on five years of clinical experience to offer calm, direct help when life feels overwhelming.
Her background includes work in school and correctional settings, where she supported people from varied cultural and economic circumstances. That experience shaped her approach to be adaptable and attentive to each person’s situation.
Background and approach
She emphasizes meeting clients where they are and tailoring sessions to individual goals. Miriam uses Cognitive Behavioral Therapy and trauma-informed care to address worries, mood concerns, and social anxiety. In sessions she helps people identify unhelpful thinking patterns, build coping skills, and practice new behavior steps between meetings.
The focus is on concrete tools that can be used day to day. She seeks to make the therapy room a nonjudgmental place where clients feel heard and respected. Miriam encourages working at a comfortable pace and tracking small changes over time.
Parents who are juggling stress and parenting demands can find practical strategies and steady support. Her style blends straightforward guidance with empathy. People who want clear skills and time to try them out may find this approach helpful.
Prospective clients should confirm current session options before booking.
How evidence-based techniques translate to online work
CBT, or Cognitive Behavioral Therapy, helps people notice and change unhelpful thoughts and behaviors. It focuses on practical steps and experiments to reduce anxiety, improve mood, and handle relationship stress.Trauma-informed care attends to how stressful or traumatic experiences affect thoughts and behavior. It aims to move at a pace that feels manageable while building skills for coping and emotional regulation.
Choosing the right approach is a collaborative process. The therapist will discuss your goals and preferences, and together you will try methods that best fit your needs. Adjustments are made as progress is tracked and life changes occur.
The original biography does not list specific online session formats, so please confirm format options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow quicker check-ins around work or parenting duties. Some people prefer shorter, phone-based check-ins when bandwidth or camera use is difficult; others like video meetings to read visual cues. A conversation about format and scheduling will help match sessions to everyday routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English, Spanish
Next step
Talk to Miriam
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point