Michelle Juhasz
Compassionate, practical support for stress and parenting
- Credentials
- LICSW, LCSW
- Experience
- 10 years
- Licensed in
- New Jersey, California, Massachusetts
- Languages
- English
- Format
- Online sessions
About Michelle
Michelle Juhasz is a licensed clinical social worker who brings 10 years of professional experience to her practice. She is licensed in New Jersey as an LCSW and also holds LICSW credentials. Michelle focuses on helping people manage stress, anxiety, trauma and abuse, parenting concerns, low self-esteem, and depression in a calm, practical way.
She treats each person with respect, sensitivity, and compassion. Conversations are adapted to each person's needs, so sessions feel relevant and direct.
Background and approach
Michelle aims to make next steps clear and doable rather than overwhelming. Her work includes support for caregiver stress, feelings of isolation, mood disorders, panic attacks, and social anxiety. She also offers guidance around pregnancy and childbirth concerns, life purpose, and building self-love.
Practical strategies and problem-solving are emphasized alongside emotional support. Michelle frames therapy as a collaborative effort. She helps clients set goals, try new tools between sessions, and adjust the plan as progress is made.
The emphasis is on steady, manageable change rather than quick fixes. People who seek her help can expect straightforward communication and tailored plans. Michelle’s approach aims to empower clients to move toward a more satisfying and less stressful daily life.
Therapeutic techniques and online care that fit your life
Michelle uses evidence-based therapeutic techniques tailored to each person. One common approach focuses on practical coping skills for anxiety and panic - learning simple steps to manage intense moments and reduce worry over time. Another approach emphasizes processing trauma and painful experiences at a pace that feels safe, helping people make sense of what happened and reduce its impact on daily life.Finding the right approach is a team effort. The therapist will work with each person to identify goals, try methods that match those goals, and adjust the plan as needed. Clients help shape which techniques are used based on what feels most helpful and realistic.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. These options make it easier to fit sessions into busy schedules, continue work during transitions, and access support from home. Many people find the variety of formats helpful for maintaining steady progress while balancing other responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Experience
- 10 years
- Licensed
- New Jersey, California, Massachusetts
- Languages
- English
Next step
Talk to Michelle
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point