Dr. Michael Galvin
Experienced psychologist focused on practical results
- Credentials
- CO Psychologist PSY.0000508
- Experience
- 42 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Michael
Dr. Michael Galvin speaks directly to people looking for practical help with stress, anxiety, grief, and parenting challenges. He offers brief, focused conversations and therapies aimed at easing distress and improving daily functioning.
His tone is straightforward and calm, for those who want clear steps and fewer sessions when possible. He trained and worked as a psychologist for decades, first in community mental health and later in independent practice. He also taught and trained therapists at three universities and did executive coaching.
Background and approach
That background shaped his preference for methods that produce measurable change. Over his career he explored many therapy styles and adopted newer approaches that gave faster results. Two approaches he uses now are Eye Movement Desensitization and Reprocessing, or EMDR, and other trauma-focused techniques.
He has found these particularly helpful for anxiety and trauma-related problems. Dr. Galvin holds the Colorado psychologist license CO Psychologist PSY.0000508 and practices from Colorado.
He is largely retired but continues training, consulting, and seeing a limited number of clients. Sessions are conducted in English and he accepts international clients. People who choose him can expect a pragmatic, experience-based style.
He aims to identify what is causing distress and then apply approaches that reduce symptoms and restore everyday functioning. He is willing to discuss options and adapt methods based on each person’s needs.
How specific approaches translate to online therapy
EMDR, or Eye Movement Desensitization and Reprocessing, uses guided, structured techniques to help the mind process upsetting memories. It is often used for trauma-related symptoms and intense anxiety, and online sessions adapt the guidance and bilateral stimulation methods to remote formats.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. Online CBT sessions typically include practical exercises and homework the client can do between meetings to build new habits.
Finding the right approach is part of the work together. The therapist reviews concerns, goals, and preferences and recommends techniques that fit the client’s situation. That decision is collaborative and can be adjusted as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules and to continue work when travel or mobility are issues. They also allow follow-up and brief touchpoints between longer sessions to keep progress moving.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
EMDR
A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.
Trauma-Focused Therapy
Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Cancer
- Career difficulties
- Coaching
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Eating disorders
- Family conflicts
- Grief
- Hearing impaired
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 42 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Michael
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point