PuttingFamilyFirst

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LL Portrait of Lindsay Lee
Online therapist

Lindsay Lee

Supportive, practical social work for families

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Credentials
LCSW, CSW
Experience
13 years
Licensed in
Louisiana, Colorado, New Jersey
Languages
English
Format
Online sessions

About Lindsay

Lindsay Lee is a Licensed Clinical Social Worker who uses proven, evidence-based techniques to help people navigate stress, grief, and changes in family life. She holds an LCSW and a CSW and brings 13 years of practice to conversations about parenting, anxiety, depression, and addiction. Lindsay speaks plainly and focuses on practical steps that fit busy lives in New Jersey.

She has worked in many settings, including support for survivors of domestic violence and sexual assault, programs for people with severe mental illness, and school-based services for young people coping with trauma and loss.

Background and approach

Her background also includes supporting military families facing deployment and addressing compassion fatigue among professionals. More recently she has provided supervision for new social workers in Colorado. In sessions she centers the relationship between therapist and client as the place real change begins.

She prioritizes finding a style and pace that feel comfortable so families can use what they learn in daily life. Conversations are straightforward and focused on solving problems and building skills you can try between meetings. Her work addresses a broad range of concerns such as parenting challenges, intimacy-related issues, eating and sleeping difficulties, ADHD, bipolar disorder, and career stress.

Lindsay combines practical coaching with clinical care to help clients cope with life changes and traumatic experiences. Clients from varied backgrounds come to her for help with self-esteem, addictions, LGBT-related concerns, anger, and relationship strain. She offers sessions through multiple online formats and tailors plans to each person’s needs.

Evidence-based approaches adapted for online family support

Many of Lindsay’s methods use evidence-based therapeutic techniques that teach practical skills and new ways to cope. One common approach focuses on building coping skills and stress management strategies to reduce anxiety and improve daily functioning; it helps people handle overwhelming feelings and manage symptoms between sessions. Another method emphasizes trauma-informed care, which helps people process difficult experiences safely while learning to notice triggers and build grounding tools to use when memories or emotions feel intense.

Deciding which approach to use is a collaborative process. The therapist will talk with each person about goals, needs, and preferences and then try techniques that seem likely to fit. Plans are adjusted over time based on what is working and what feels manageable in everyday life.

Online therapy offers flexibility for busy families and individuals. Sessions are available as video calls, phone sessions, live chat, or text-based messaging so people can pick formats that fit their schedules and comfort levels. This range of options makes it easier to keep consistent work on parenting challenges, relationship strain, grief, or stress even when life feels hectic.

Frequently asked questions

What concerns does Lindsay address?
She works with a wide range of issues including stress, anxiety, family challenges, trauma and abuse, self-esteem, depression, addictions, LGBT matters, grief, intimacy-related issues, eating and sleeping problems, parenting, anger, career stress, bipolar disorder, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is straightforward and practical. Sessions focus on building skills, solving problems, and using approaches that fit daily life.
How much experience does she have?
Lindsay brings 13 years of social work practice across clinical, school, and community settings to her work.
What credentials and location apply?
She holds LCSW and CSW credentials and is licensed in Colorado and Louisiana; her practice information lists New Jersey as the location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
13 years
Licensed
Louisiana, Colorado, New Jersey
Languages
English

Next step

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