Leann Buffmyer
Helping families and individuals find practical change
- Credentials
- LMSW
- Experience
- 3 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Leann
Leann Buffmyer is a licensed social worker who helps people manage stress, anxiety, depression, eating concerns, family tensions, and LGBT-related issues. She writes plainly and listens carefully. Sessions focus on understanding what is happening now and finding small, practical steps toward change.
Leann uses a warm, nonjudgmental approach that encourages honest conversation. She aims to create space to talk through difficult feelings and patterns. The work often includes identifying unhelpful thoughts, practicing new ways of coping, and strengthening communication within relationships.
Background and approach
Her background includes clinical social work training and three years of recorded professional practice as an LMSW. Leann draws from several evidence-based methods to match the needs of each person. This helps her offer flexible options rather than a one-size-fits-all plan.
Common topics brought into sessions include attachment concerns, blended family challenges, body image, fertility worries, and difficulty with isolation or shame. She also supports people facing panic attacks, mood shifts, and self-harm thoughts by focusing on skills that can be used between sessions. Leann emphasizes collaboration and practical tools.
She works with clients to set clear, manageable goals and to track small wins. The aim is steady progress toward better day-to-day functioning and clearer, kinder self-understanding.
Approaches that guide online family and parenting support
Leann uses Acceptance and Commitment Therapy and Emotionally-Focused Therapy as part of her online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and it supports choosing actions that match personal values. Emotionally-Focused Therapy (EFT) focuses on emotions and relationship patterns, helping people improve connection and communication in close relationships.Choosing the right approach is something she does together with each person. The therapist will talk about your goals and preferences, try methods that fit your situation, and adjust as needed. That collaborative process helps find what feels useful and realistic for day-to-day life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexible options. These formats make it easier to fit therapy into busy schedules and to follow up between sessions with brief messages when needed. The goal is to make consistent support accessible so progress can continue even when life is hectic.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Family conflicts
Also works with
- Attachment issues
- Blended family issues
- Body image
- Communication problems
- Depression
- Eating and food-related issues
- Eating disorders
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Self-harm
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Leann
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point