PuttingFamilyFirst

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LF Portrait of Lavon Fletcher
Online therapist

Lavon Fletcher

Strengths-based therapy with practical tools

Credentials
LCSW
Experience
20 years
Licensed in
Indiana
Languages
English
Format
Online sessions

About Lavon

Lavon Fletcher is a licensed clinical social worker who brings two decades of experience to therapy. She uses a strengths-based approach that centers on what people can do, not just what’s gone wrong. Lavon focuses on helping clients notice their value and build practical skills to manage stress, anxiety, grief, addiction, and other concerns.

She relies on Cognitive Behavioral Therapy, or CBT, to help people change the thoughts and habits that keep problems in place.

Background and approach

CBT sessions are hands-on and goal-focused, with simple tools for handling difficult feelings and behaviors. Lavon also draws on general evidence-based techniques to tailor work to each person’s situation. Sessions tend to be straightforward and practical.

Lavon helps clients learn new coping skills, test out different ways of thinking, and practice healthier habits between meetings. She emphasizes clear steps clients can take right away to feel better and gain control.

With a background that spans clinical settings and community care, Lavon has worked with people facing trauma, chronic stress, relationship and family concerns, parenting challenges, mood disorders, and issues around identity. Her years of practice shape a calm, experienced presence in the room. Lavon is based in Indiana and offers services in English.

She accepts international clients and works with a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability.

Practical approaches for online family and parenting concerns

Lavon often uses Cognitive Behavioral Therapy, a focused method that looks at how thoughts and actions affect feelings. CBT helps people learn new coping skills and test small changes that reduce anxiety, depression, and stress.

She also applies strengths-based techniques that highlight a person’s abilities and resources. This approach helps clients identify what already works for them and build on those strengths when facing parenting, relationship, or life-change challenges.

Choosing the right approach is a collaborative process. Lavon works with each person to figure out which techniques match their needs, goals, and preferences, and adjusts the plan as progress is made.

Online therapy offers flexible ways to meet. Sessions can take place by video call or phone, and shorter check-ins can happen via live chat or text-based messaging. These options make it easier to fit therapy around busy schedules and to keep consistent work between sessions.

Frequently asked questions

What concerns does Lavon work with?
She addresses a wide range of issues including stress, anxiety, trauma and abuse, depression, addictions, grief, parenting, relationship and intimacy-related issues, LGBT concerns, bipolar, ADHD, anger, career stress, and compassion fatigue.
What is her general therapy style?
Lavon uses a strengths-based approach and practical techniques. She employs Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors.
How long has she been practicing?
She has about 20 years of experience working in a variety of clinical and community settings.
What are her credentials and where is she located?
She is a licensed clinical social worker - LCSW - with license number IN LCSW 34005087A, and she practices from Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients.
What formats are used for sessions?
She conducts therapy via video calls, phone sessions, live chat, and text-based messaging.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

Specialties and expertise

Also works with

Experience
20 years
Licensed
Indiana
Languages
English

Next step

Talk to Lavon

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