Latisha Mcmurray
Calm, practical support for everyday struggles
- Credentials
- LCSW
- Experience
- 8 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Latisha
Latisha Mcmurray is a Licensed Clinical Social Worker (LCSW) who has spent eight years helping adults manage anxiety, depression, grief, and stress. She works with people facing relationship concerns, low self-esteem, major life changes, and job-related strain. Latisha emphasizes steady, practical support while people navigate hard moments.
She earned a master’s degree in social work and holds a Texas license. Over her career she has supported people from diverse backgrounds as they build coping skills and make meaningful changes.
Background and approach
Her background includes work with trauma and abuse, addiction concerns, and caregiver stress. Latisha’s style is collaborative and compassionate. She centers the client’s experience and treats the person as the expert on their life.
Sessions focus on clear goals, step-by-step skill building, and problem-solving that fits daily life. Her clinical approach draws on Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. These methods are used to help people notice patterns, try new behaviors, and manage strong emotions.
People who reach out can expect practical tools alongside empathetic listening. Latisha aims to help clients reduce overwhelm, improve communication, and strengthen self-confidence. She supports people working through grief, parenting stress, codependency, body image concerns, and anger, among other issues.
How treatment approaches guide online therapy
Client-Centered Therapy focuses on listening deeply and following the client’s lead. It helps people feel heard and gain clarity about what matters most to them.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches concrete skills to change unhelpful patterns and is often used for anxiety, depression, and stress.
Motivational Interviewing helps people explore their own reasons for change and build motivation. It can be useful for addictions, ambivalence about change, and starting new habits.
Finding the right approach is part of therapy. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. Treatment can shift over time as progress is made or new concerns arise.
Online therapy can make regular sessions easier to fit into daily life, like scheduling around work or caregiving. It can reduce travel time and let people use tools or worksheets between meetings. Confirm current session options before booking, since specific formats are not listed in the biography. Licensed professionals can work with clients remotely using the formats that best match their needs and schedules.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- Anger management
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Latisha
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point